Anxiety starts, the mind panics for no reason, things seem fast, then the anxiety turns to bad things about myself, things that I do not like, negativity, horrible scary thoughts (all while shopping) the mood feels
dark from the anxiety, I try and thing of positive things, happy thoughts (I was the happiest person no matter what horrible things were thrown my way) and it taks a few hours of a little scary black anxiety cloud following me around and now, 6 hours later, after interaction with te