stop smoking images

Need to quit smoking I have been smoking since I was 18 years old and I am now 41

My grandmother stop smoking two days ago. She has been experiencing trouble breathing (wheezing), feeling weak throughout her body, frequent urination to the bathroom and cramps in her legs and feet. I would like too know if these symptoms are the affects of the withdrawl process? Please explain each symptom why she is going through this.

I want to say there is more nicotine in an e cgis but not certain. Just try to wien yourself off. When my mother in law attemoed to stop smoking I always saw her with an unlit cigarette in her mouth that she would puff on. It seemed to work for her. I'm sure it's still not good for you but better than actually inhaling the smoke. Hope this help, good luck. You can do it!!

not to be a spoiled sport but you know you have to stop smoking. smoking robs the body of oxygen and since your heart muscle is weak it needs all the oxygen it can get. think of all the money you can save by not buying cigarettes and having fewer medical expenses. sorry I can't help educating.

I know it is strange but for as long as I can remember ive had a smoking fetish. I didnt grow up masturbating to normal porn, always women smoking cigarettes...Im only attracted to women and I can masterbate to normal porn(i think) but it just is not the same. Should i just maybe stop masturbating to the fetish porn cold turkey and get used to normal porn? This is my only solution I could come up with, but I need other opinions.

I started getting ready to stop smoking about 5yrs ago. I decided not to smoke in my car anymore. I suffer from anxiety, so I'm never away from the house for more than 2hrs max and I figured I could at LEAST go without a cigarette that long. At the time, I felt like this alone was an enormous accomplishment and it helped me to start thinking like a non-smoker, I had been a smoker for 33yrs before I quit last July.

I have asthma and i have been smoking marijuana because i believed it helped esp when i smoked ciggarettes. I read that weed can stop a full blown asthma attack. Also it help aleeve mucus in my throat. My asthma has dissapeared. But i want know that me marijuana medicine can always be there for me.

Hi..I wanted to know if I'm the only one or what I should do....I stop smoking when I found out I was pregnant. ..but I'm 26 weeks now n all I can think about is having a smoke...my bf smokes not inside but I still smell it off his clothes n if I go to a bbq at a family member house I have second hand smoke. ..I try n walk a way cus I know its bad to breath that in...all I think about is having one I'm craving it...what should I do ?

Hi I quit smoking 6 weeks ago. I had smoked for 9 years (yes i was a young starter) When I tried to quit before I found it really difficult coz it felt like I was missing out on something (if that makes sense?) then a friend told me about this book called Allen Carr's Easy Way to Stop Smoking: Be a Happy Non-smoker for the Rest of Your Life. I read it and that really helped me. Its hard to explian but if you read it with an open mind it will work.

I know how hard it is to stop smoking. I smoked since i was 11 and quit for my kids when i was 24 and i swore i would never touch one again..hated the smell..couldnt stand been around anyone who smoked..hated seeing ppl in the street smoking. Then one night whilst on holiday with family i got very drunk and had a cigarette and from that moment i slipped back into it so easily..i smoked every day for another cpl of month and then i found out i was pregnant with baby no4.

I've just found out I'm 5 weeks and am really struggling to stop smoking is there anything i can use to help thats safe?

I also realizef that I had no ability whatsover to visualize graphic images in my head other than pornographic images. Any images of a mountain or a sunset, or lake with forest; revealed absolutly zero interest. There had to be a naked woman somewhere or something else to not only be arising, but awake any sens of interest.

Getting your partner to stop smoking around u is huge too. My husband never smoked around home for my sake - health wise and cravings wise. Some people also just need extra help. Don't be shy to talk to your doctor about quitting options. You could be sparing your child a lot of complications in the future. Even to this day, 15 weeks in to my pregnancy, I still crave smoking. Certainly not as badly as before.. but it's mostly will power and you just have to dig deep.

I know this is going to sound trite, but you CAN stop smoking if you truly WANT to. I used to feel just like you, do a Rip Van Winkle and sleep through the cravings and withdrawals. I can't tell you how many times I gave into that crave just 15 minutes after I said that this was my last one! That's because I really didn't want to quit. After smoking for 40 years and using an inhaler for the last 5 of my smoking years, I decided that it was time.

But again, the events going on in your brain are normal, and they carry NO significance with them, thoughts are just thoughts, mental images are mental images. Just let it be. Do not get worked up over mere neurochemical reactions in your brain. Don't be scared to hear voices in your head, again this is normal.

I need help with this quitting smoking. What can I do to stop and deal with my depression, anxiety,bipolar?

Oh and stop smoking. Some people become so dependent on it that when they don't have their cigaret, they get agressive. Maybe tthats what you have. Put the smoke down.

Please stop! It could harm your baby and it is not worth it.

My niece not long had a baby and she smoked all through her pregnancy told her to stop so many times but she just couldn't stop and she had a healthy 8 pound baby boy.. I would stop as you wouldnt give your baby a fag when he or she here but your letting your baby breath in your smoke...

My family wont stop smoking around me and i keep choking on the smoke .. im 5 weeks pregnant should i worry ??

I smoked for 15 years and just gave up when I found out I was pregnant I just didn't buy anymore it's all about will power and self control

I too watched my mom die of lung ca all the while smoking non stop...it scares us but apparently not enough at the time. yes we feel fear and quilt and many other emotions tht seem just to spur even more cigarettes.. As you know cigarettes are one of the hardest additions to stop....saw my doctor last week who recently just quit himself, he told me its harder than a cocaine or heroin addiction....he knows an oncologist who gave him a tip...

Stop smoking images

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