Stop smoking aids free
Common Questions and Answers about Stop smoking aids free
smoking
CBS, ABC, Fox, NBC, all of the major stations, all in an effort to make people stop smoking. NYC offers free patches, lozenges, gum and their constant barrage of anti smoking detterents have worked (me) and are working. Never mind that you can't smoke anywhere in NYC.
When I was smoking, I freaked everytime one of those commercials ran. I got up and did something to take me out of earshot or sometimes, I turned it off. It is was it is, in all it's ugliness.......
Hi I actually have a really big question.
a freind of mine said she wants to stop smoking and im just wondering what i can do to help her.she says she also uses some 'no stop' pills or something to help her from feeling sad or tired.
i also heard recently that nicotine patches are useless.is this true?
I started getting ready to stop smoking about 5yrs ago. I decided not to smoke in my car anymore. I suffer from anxiety, so I'm never away from the house for more than 2hrs max and I figured I could at LEAST go without a cigarette that long. At the time, I felt like this alone was an enormous accomplishment and it helped me to start thinking like a non-smoker,
I had been a smoker for 33yrs before I quit last July.
When I read your comments, I remembered just how hard it was to fight smoking. Before I was able to quit myself, I have had a many attempts. There was a time when I stopped for one year and had a relapse.
But then there comes a time when the body just seems to have had enough punishment, and you would feel the abuse. And you'll get into thinking, what the heck am I doing to myself? and then you will decide to stop smoking. Again. And when you do, decide to end it, you can.
Well, James it is time to quit for all and forever, say for yourself from now no cigarettes, save ur lungs and ur life it is never to late to stop smoking! do not cut cigarettes just stop straight away. It is NIcotine gums at boots the strongest ones 4mg of NIcotine for smokers over 20 cigarettes a day -30 Pieces cost 4pounds, that is in London!
Hope to hear how are u doing!
I just wanted to stop by and give my support to everyone who is trying to quit. It has been eight months since my last smoke and I feel great. At first like many of you have said I felt like I was being punished, and it was really difficult to stay away from them. After a while it does get better I promise. I just wanted to wish everyone luck as they start their new journey being a non-smoker.
While abruptly stopping nicotine intake (through smoking) may lead to withdrawal symptoms, some studies have shown that the most successfuly smoking quitters are those who employ the cold turkey approach. Studies also show that those who quit slowly are most likely to fail in quitting. I suggest that you ask your doctor about other quitting aids such as nicotine patches or drugs such as Champix.
Regards and God bless.
I am ready to quit smoking and I have been told that getting hypnotised is an exellent way to quit. What experiences have others had with this method?
There is an HIV forum here on MH. They have knowledgeable ppl there who maybe able to help you. I agree with vikki STOP before you can't stop.
um I was with my bf for like a year anyways he left me about a month ago he just left didnt tell me he was leaving I think he may have hiv or aids and has infected me ive been feeling sick for a while off and on but I have not been tested in about a year anyways ive got this rly bad cough and sometimes I feel like its hard to breathe it been like tht for a couple weeks now I dont have insurance and ive been too much of a coward to go to the hospital because im by myself I cnt tell my family...
I am a smoker and my doctor told me not to take any smoke aids because they often deliver non stop nicotine such as the patch and things like chantax have bad side affects such as depression which obviously isn't good for the baby. I am having a horrible time quitting and its my first pregnancy so I feel awful..
Hi and welcome to the forum! I'm sorry you had such terrible injuries. Sounds like you might be lucky to be alive. Why not celebrate your life by giving up those smokes completely. Smoking one or two cigs a day will just prolong your cravings forever and ever and soon you will be smoking full time again. If your intent is to quit, why not start using one of the smoking aids offered today if you feel you can't get through the cravings.
I smoked for 15 years and just gave up when I found out I was pregnant I just didn't buy anymore it's all about will power and self control
You have stopped your pain medications, which is good and you are receiving sleep aids to help you sleep. You should stop becoming anxious about sleep as this becomes a vicious cycle and you may face problems falling asleep. Follow good sleep hygiene measures like going to bed at the same time, waking up at the same time, avoidance of alcohol, smoking and caffeinated beverages. Maintain warm, comfortable bedroom environment and engage in relaxing activities like a warm bath before bed time.
While "we" all recommend stop smoking and drink with moderation, I don't think either of those caused artery blockage. Diet can however, too much cholesterol. Foods with high fat content in general can be a contributor, I believe.
Trying to help my Gf stop smoking from sometime, succeeded in eliminating her smoking habit, she tries to take from time to time but very low amounts like 1 or 2 per week after she was smoking up to 15 per day for 10 years. Bought her Tabex recently to help stop nicotine forever. What are your experiences about this medicine and does it really make a big difference after taking only one box(100tablets) in 21 days to a month period?
I HAVE TRIED SEVERAL METHODS OF QUITTING, BUT NOTHING HAS WORKED FOR ME THIS TIME. I STOPPED ABOUT 15YEARS AGO WITH THE HELP OF HYPNOSIS, RECENTLY I HAVE TRIED SEVERAL AIDS BUT THEY DON'T SEEM TO WORK FOR ME DO YOU HAVE ANY SUGGESTIONS?
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