Stomach fat

Common Questions and Answers about Stomach fat

stomach

Avatar f tn So I've done tons of research about stomach fat and the best way to burn it is by a balanced diet and by drinking a lot of water and engaging in both cardio and strength training, but is there anything else? i workout usually everyday, at the least 5 times a week, very rarely 4. I eat quite heathy, taking in a lot of fruits and vegetables and trying to watch my serving sizes and portions.
Avatar f tn I am 49 years old and have been exercising regularly (6 days a week) for the past year and a half. I have been loosing fat from all areas of my body except my stomach and when I say stomach I mean the area directly under my bust downwards. I have lost a total of approx. 73 cm. My concern is that my stomach area seems to be getting larger and I am very frustrated. Can anybody help.
Avatar f tn you can't lose fat from only one part. you have to lose fat everywhere. if you have a lot of fat in your stomach, as you said, you'll more fat from there. so,the answer is cardio!running and walking. having good eating habits. you can dance too! the crunches will help too! do as more as you can!
Avatar f tn Hi, I'm 14 and I have been now working out for 2-3 months and my main goal was overall to lose weight but I mainly want to lose belly fat. I have done morning workouts e.
Avatar f tn i have one question. how to lose my belly fat and want to have a flat stomach.. Is there any ways to remove my belly fat? Like.. what exersice and stuff.
Avatar m tn Any suggestions on how to flatten my stomach? I walk about two miles a night and don't see any difference.
Avatar m tn Also, African-Americans have high rates of insulin resistance and H. pylori infection (a stomach infection with a common bacteria) and both things lower SVR. But insulin resistance is believed to be the biggest cause of why they fail Tx.
Avatar f tn I hate the awkward transition from looking fat to having a baby bump. Does anyone else agree with me?
Avatar f tn Stomach fat or visceral fat is very insulin sensitive. If you want to get rid of belly fat it would be suggested to cut down on sugar and carbs and eat a low carb diet. All carbs and high glycemic foods will spike insulin. If you didn't know a slice of bread will spike you blood sugar more than the same amount of calories in pure sugar! This is because wheat has and carb called amylopectin type A which is only found in wheat. This is a super carb. Most foods have type b and c.
Avatar f tn Is it weird that I'm 8 months n my stomach isn't all that hard? Especially at the bottom. I can still grab and pinch all this excess fat Lol.
Avatar n tn My waist measurement is 41in and have a 6inch stomach overhang I was wondering what's the best way to burn belly fat and what good s to eat and what to avoid thank you in advance
9590250 tn?1452831684 These two ladies like squashed me in between their carts. I have no stomach pains but I'm 23 weeks should I be worried?
Avatar f tn s how it is for me. I can pinch less than an inch of fat over my abdomen, so I have just enough fat for me to feel good. But I have slow digestion, and trapped gas or stool ruins my shape. You may just need to add more fiber, such as an apple and more water a day, or perhaps you just need Metamucil. This is assuming you have ab muscles, but when you're bloated it can be hard to find them.
1010685 tn?1295032636 Is it ok to keep using my stomach for the shots? I have A LOT more stomach than thigh fat, and I haven't had any lasting effects at the area of injection. I just want to make sure there is no belief that shooting the medicine into all that fat keeps it from getting into your system as well as it should. Any thoughts?
Avatar n tn Did you know that the people who usually get gall stones are ones that eat too much greasy foods and saturated fat? Saturated fat is in all meats (cow, chicken, pig, etc.) and dairy prducts. I strongly suggest you start eating healthier now. If your that over weight and your have gall stones at your age, things will only get worse as you age. Get the book, What Would Jesus Eat, by Dr. Don Colbert, and start eating that way.
Avatar n tn I am doing Gym from 20 days....!!! And there is no effect on me... even I am working hard... I don' want to build body....I just want to burn my stomach fat....actually its not fat...i don't know...what to say it....I have done every excrise i stomach is not getting in.... And one more thing That I am not over weigth...My height is 5'8 feet and weigth is 71.9 contant....
Avatar f tn t mention exactly what type if foods you are eating or not eating..it is hard to tell. When I was told low fat diet....it was as low fat as you could get. I kept it at 1mg of fat per serving. I know..what kind of life is that...but better than pain. Let me know how you are doing and if you are making an appt to see a gastro doc..I would and did. Hope you feel better!
Avatar m tn Anyway the first 6 days of tx went great. I had no sx at all. Then a few days ago I started getting sever stomach pains that come and go. Then on top of it I had my second shot two days ago and that made me feel like I got hit by a bus. I started feeling better today but than I ate and took my incivek. I got the sever stomach pains again and threw up my food and meds. Is this normal?
Avatar n tn Okay so I wish I could post a pic of my stomach but I can't on here (if there is a way can someone tell me so it will be easier just to show you). So my stomach has gotten bigger and I can't tell if it's bloating or fat. I have started a job (2 weeks in) and it's very very stressful. My period is 2 months late (I'm a virgin so I'm not pregnant) but it's stressful because I don't know when it will start and I want it to start.