i've got a nasty back-to-school cold (sore throat
, headache, runny nose, mucusy, etc) inherited from my oldest. i took ibuprofen for the headache, saltwater gargle for the throat. i dont want to take sudafed/benadryl etc but some herbal tea would be nice.. what's safe while breastfeeding?? decaf green tea i understand to be OK.. peppermint tea, they say might cause spittiness... any ideas?