sore muscles vitamin deficiency

I've been having symptoms such as my muscles twitching and popping, my skin feeling like it was burning, fatigue, and feeling dazed. I went to the doctor and they said that I was having an anxiety attack..then I went to another doctor to get a second opinion and they took blood and said that I have a Vitamin D deficiency and I should took take calcium 1~2 times a day. Can a Vitamin D deficiency cause my muscles to twitch and pop and cause fatigue?

If you have the symptoms and signs and meet the criteria for diagnosis of fibromyalgia, then this is likely not caused by the vitamin B12 deficiency. However, treatment of your vitamin b12 deficiency with appropriate doses of vitamin B12 may improve symptoms such as fatigue. Regardless, vitamin B12 deficiency should always be treated, as it may be affecting several parts of the nervous system. Thank you for using the forum, I hope you find this information useful, good luck.

Good Idea.

When there is more of a deficiency, you can start getting headaches, pain in the lower back, stiff, tight muscles, particularly in the back. It can then progress to muscle cramps, calcium deposits, muscle twitches and tics and high blood pressure. You can start to get nervous, feel like you're getting old, have trouble sleeping and wake up feeling tired. You body can go into spasms, involuntary and abnormal muscular contractions and jerks.

It could be as simple as a vitamin deficiency, however a doctor can pin point the problem....

In recently looking at D supplements, I came across this statement on a manfacturer's website "Most Vitamin D supplements use ergocalciferol or Vitamin D-2 but Vitabase Vitamin D uses cholecalciferol, D-3, a more bioactive form. This is the same form of Vitamin D made by the skin’s exposure to sunlight.

I have been suffering with all of your symptoms for years and finally a few months ago after being tested for anything and everything was diagnosed with a vitamin D deficiency. I have come to realize that this is so common but for some reason is left undiagnosed in most people so consider yourself lucky.

//www.medhelp.org/posts/recovery-after-vitamin-D-deficiency/Vitamin-D-deficiency--symptoms/show/1257522 http://www.medhelp.org/posts/recovery-after-vitamin-D-deficiency/Updates/show/1488373 This one is an excerpt from an article on VDD recovery times.. http://www.medhelp.org/posts/Undiagnosed-Symptoms/what-happens-after-treatment-with-vitamin-d-deficiency/show/1151898 You will find that it can take some time to start feeling better, but for most people you will get to feeling better.

I have noticed my joints and muscles get sore after exercise, and I now have a groin pull from vigorous leg exercises. I am a 64 yr. old woman, which I know is a contributing factor to joint stiffness. I use a sunscreen daily(allergy to sun) and am on HBP med, cholesterol, aspirin, and anxiety meds,plus a fluid pill. I take advil sometimes for relief. Thank you.

If you are still concerned about Vitamin D, a multivitamin with Vitamin D 400 IU is sufficient. You should not go over that amount in supplementation. Vitamin D is available through our foods also. Fortified milk, breakfast cereals, egg yolks, fatty fish, fish oils, and the sun. Sit at a window with the sun shining in for about 1/2 hour (few times a week) and that will help you get enough Vitamin D.

I tend to get sore thighs (upper and lower calf) and cramps in my lower legs and toes =) Usually it is caused by a deficiency is a vitamin that you need-- try eating some bananas or drinking more OJ and that could definitely help you out.

I was severely magnesium deficient and high doses of vitamin D worsened my existing magnesium deficiency. Magnesium is the most important co factor for vitamin D absorption. Both magnesium and vitamin D deficiency symptoms include muscle weakness and fatigue.

My Endo has prescribed for me to take 50,000 IU of Vitamin once a week for three months due to a Vitamin D deficiency (level was 16). Has anyone else been diagnosed with this and taken that high amount of Vitamin D? I have Graves Disease, but am currently in remission. The Endo does lab work every 2 months and keeps close tabs on my progress. Thanks for any comments!

Many ask what are the symptoms for Vitamin D Deficiency (low Vitamin D). I had terrible muscle cramps and joint pain, along with fatigue. My symptoms felt like hypothyroidism, but my thyroid levels were normal. Here's what I was told were Vitamin D symptoms. 1. rickets in children 2. osteomalacia (adult rickets) 3. muscle or bone pain (including low back pain) 4. frequent bone fractures 5. osteoporosis where bones become porous, weak and brittle 6.

first of all i have vitamin d deficiency too i just had blood work done and i started using vitamin d supplements that i got from the pharmacy which i dont think makes a difference right now but my doctor said it might take time. my only problem really is dizziness and yea you might be the way you arebecause of it but it might be anxiety too making you feel worse than you should be maybe go to another doctor get better soon wish i could help more!

From October to Present I feel my symptoms have gotten worse. Could this all be from Vitamin D deficiency? I also wanted to state information that may be of use: I am a 28 year old female, since March 2013 I have cut out eating anything dairy, gluten and soy. I do not take any multivitamins presently (I am starting them again tomorrow) and just started taking Vitamin D 2000 IU on Saturday. Again, I ask, can all these symptoms be from low vitamin D?

Other possibilities may be hypothyroidism, hypoparathyroidism, peripheral vascular disease, peripheral nerve compression,vitamin B12 deficiency ,malnutrition causing low sodium,calcium and vit D deficiency, transient ischemic attack, motor neurone disease, or autoimmune disorders like multiple sclerosis or lupus erythematosus,fibromyalgia and chrinic fatigue syndrome I feel that without clinical examination and investigations,diagnosis is tough.

Magnesium deficiency causes pain because calcium contracts the muscles and magnesium relaxes the muscles. Vitamin B12 deficiency could be the reason why your spleen is mildly enlarged. Fatigue is a symptom of both vitamin B12 and magnesium deficiency. Frequent arm and leg numbness I had due to vitamin B12 deficiency. Lab ranges for vitamin B12 are far too low.... "Some researchers propose that the current standard norms of vitamin B12 levels are too low.

My gyno assured me everything is fine and there is no prolapse.I found out I have a vitamin D deficiency(current level is 19ng/ml).I know for sure that two years ago my levels were 12ng/ml and I had severe muscle weakness and pain on my legs.Is it possible that vitamin d deficiency is responsible for muscle weakness of the pelvic floor?Could it also cause tightness/pain in the vagina?Thank you.

Sore muscles vitamin deficiency

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