What i found that worked for me, with no more creams, steriod injections, ice
, and insane scratching is acupuncture, chiropractic, and if you can stand the heat
, Bikram yoga. My life is soooo much better now. Gabapentin capsules made me gain 15 pounds, and they have undesirable side effects. I have had to get off the expressway, and run into the gas station to get ice from the pop machine to rub on my arms, becasue the itching was so intense and relentless.