) not only does it help sleep, but unlike many other sleep aides (ambien, lunesta
, blah) it works on the anxiety that's going on, too. the others don't.
i would not recommend that tho, if you've ever had a prob with these types of drugs (benzo's.) for me, i've always been able to take them or leave 'em.
last nite i took a klonopin and a 2 sonata (like ambien) and girlfriend SLEPT.
if you can get something like that, i'd give it a shot.