Slim fast meal substitute

Common Questions and Answers about Slim fast meal substitute

slim-fast

Avatar f tn You need real food. I wouldn't use slim fast as a meal replacement.
Avatar f tn hi has any one done the slim fast diet----(milkshakes) and lost weight.How lond could u go on for? I'm planning to go on it but will do only one shake for dinner and have breakfast and lunch as normal.
390388 tn?1279636213 Can you substitute a meal drink or food bar type of thing for a meal? I'm having to eat 3 times a day now in which for me is very hard. If so which ones? Is there anything like that on the market for diabetes? Just curious.
Avatar f tn Has anyone had any luck on the Slim-Fast diet? I just started it, I need to lose around 30lbs.
655875 tn?1295695107 Slim Fast was getting difficult to stay on track. I found myself cheating on the diet. My friend told me about the protien shake that Dr. Oz uses. There are a few recipes on his website. Right now I am using the Ultimate Breakfast Smoothie. It tastes awesome and it actually keeps me full for over 6 hours. I have zero cravings for food and sweets. I've cut back my dinner portion.
Avatar f tn You may want to head to a health food store and ask about a Weight Gainer Protien Shake or Liquid Meal Replacement like Ensure, Slim Fast etc. If you eat normal meals each day and add a Slim Fast drink you will gain some weight as you are adding more calories. You can also download NOOM App for free or go to My Fitness Pal online and use thier calorie counters to track your food caloric intake vs. out put.
1279364 tn?1280682588 m counting points but I am also chugging back a weight loss shake everyday as part of those points. There is no way I could ever do the Slim-Fast plan or anything like it. I just like the amount of nutrients in the form of chocolate milk i can get! Makes a great difference if I need a boost before working out or just need something to keep me going while I make dinner. ^_^ Anyways, some of them certainly don't taste very good. My favorite so far comes from Wal-Mart.
1968463 tn?1374757813 What I may do, is just make sure to also eat small meals with my meds. Or, I can do what I know works....slim fast shakes two times a day and good sensibel meal for dinnner. I honestly think that it is more the feeling bad and not being as active as normal that has me gaining weight. i just dont think that I want to go so extreme while dealing with everything else I have going on. I think that it would just be impossible for me too do anyway.
Avatar f tn Welcome to the community. Try walking at a reasonable pace. Also look into yoga as it's low impact and done at a slow very deliberate pace. Be sure to watch what you eat as well - might also help the e-coli infection.
Avatar f tn Just wanted to add that I, and a friend of mine, too, upon first trying Slim Fast thought there was magic in the shake, and thought we could eat whatever we wanted and take the shake and it would somehow do the work for you. Heh, well I learned you can't do a meal and a shake and that the secret is that it is about 200 calories per can, and it fills you up with protein, vitamins and minerals, so you don't get hungry.
655875 tn?1295695107 Sounds great! I do the same sometimes with mushrooms instead of ham.
Avatar m tn I'm suffering from lower abdominal swelling, a foul smell eliminating from the anus sweating there also. There is something in the air that eliminates off me that causes other people to come down with diarreah, vomiting. I cut out the pop and the junk food I eat three meals a day and this has reduced the odor problem but the sweating and the thing that causes people to get sick is still there.
Avatar f tn 7 am every morning, 5 to 12 miles a day running. Has to go on an empty stomach. He now eats pretty much a full meal like pasta and chicken before bed to have energy in the morning. Ugh. That's getting old fast but he's handling it on his own, more and more. He is making a plate from dinner to have around 8 pm. Long way of saying that I feel your pain.
9764007 tn?1405807828 I'm wondering, we're you very slim before you got pregnant. My mom has always been very slim and when she started developing a tiny bit of a belly it made her feel really gross, but no one else really noticed it.
Avatar n tn Does anyone know how I can purchase the Slim Ball pills DESPERATE PLEASE HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Avatar f tn Thanks ladies I do get worried about this but I will eat bigger portions n hope it works.
Avatar f tn Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others." "Fat Flush" is a detox diet, much like a fasting regime. "Slim-Fast" is not a natural product. I am getting confused by the terse dismissals being offered to people who have come here for support.
Avatar f tn Aw, I'm so sorry you're feeling this way. I, too, have chronic pain and have had it for over 20 years. I won't lie to you and say it'll get any better, unless you're on some awesome pain meds, of course, or you get that miracle blessing of it totally disappearing!
Avatar n tn yes. I'm 10 weeks and usually have to eat small amounts at a time. I get full fast and then hungry again soon after. I usually eat a small meal and then have a snack later.
Avatar f tn Turkey does like a good choice for quiznos but read online their calorie content cus i have heard its ugly!! Were you talking bout the 100 cal. snack packs? if so thats the ones i use i have a slim fast for breakfast with one it works pretty good! but only have one of those per day cus the carbs are lil bit yucky so thats all i have one per day!!
Avatar n tn The below symptoms occurs after each meal and remains for about 1-3 hours. Thereafter, the symptoms quickly disappears. I don't know if it starts because my stomach becomes full or because my intestines start to "work". - Heart beating in strong palpitations. - Fast acceleration of heart beats when I stand up (or in any easy physical effort). - Immediate dizziness when I stand up or if I'm upright.
Avatar n tn Hello everyone, There are a few details to this situation, so I'm sorry if this gets a bit long. Let me start off by saying I am an adult in a long term relationship. I am getting married in a few weeks, so please don't judge me for my "irresponsible actions." On December 26th, I got my period. It usually only lasts 3 days so by the 29th I was finished. I am on a 26 day cycle. On January 1st, I had unprotected sex (twice). He did ejaculate inside of me once.
Avatar m tn I stopped eating chicken,fried food, and fast food.I mostly east vegetables and vegan food, once in a while Ill cook a steak. I began working out about a month ago but I want to enhance my workouts to get better results.I purchased a book about the body and I leaned about amino acids. My question is, is it safe for me to take L Arginine and L Lysine in a supplement pill like a vitamin.Can I also drink Casein protein.Will the amino acids and casein protein interfere with my ITP.
Avatar m tn Over the last few months it's gradually been taking less food to get full...finally a few days ago I ate a normal-sized lunch at 1PM, then a healthy-sized dinner about 8:30PM. Felt very full, bloated, uncomfortable, and more puzzled as the hours passed. Slightly constipated but able to go that night nevertheless. Finally vomited big time about 1AM. Somewhat concerned, I ate a slightly smaller lunch the next day and then a normal dinner about 9PM, felt full but digested normally.
1707055 tn?1316144521 First off, there is no healthy way to drop pounds fast. When you lose weight, you want to do it slowly in order to keep the pounds off and have the weight loss last. Second, according to your weight tracker status on your profile, you are already in a healthy weight range, so why are you trying to lose more weight? It's not healthy to go below a certain weight and your body needs many nutrients, especially as a growing teen.