slim fast diet message board

Has anyone had any luck on the Slim-Fast diet? I just started it, I need to lose around 30lbs.

hi has any one done the slim fast diet----(milkshakes) and lost weight.How lond could u go on for? I'm planning to go on it but will do only one shake for dinner and have breakfast and lunch as normal.

Is it ok to drink slim fast while pregnant? I have gained too much weight so far. I started out tiny and now my mid section is huge! I'm not looking to lose weight but eating hurts. My lower back is in excruciating pain and I know it's from the weight gain and due to my belly sticking so far out. I'm only 25 weeks pregnant and I feel the only option is to eat tiny meals to keep up my energy because after I eat my stomach feels so tight b it just hurts.

In my opinion all those diet pills lose weight fast etc there all not good for you nor do they have a long term affect in order to keep the weight off you will proly have to contine with taking them.

any tips on cravings.. im not on slim-fast but it is a shakes and soup diet... also any exercise tips for being quite obese... the thought of doing anything like the biggest loser makes me feel sick.. something gentle but effective... any takers?

I kept at it but nothing was happening. You need to eat more then once a day. I start the day with a slim fast. Small lunch and good dinner before 10. You just need to come up with a schedule and keep eating at the same time during the day. I hope that helps a little.

Slim Fast was getting difficult to stay on track. I found myself cheating on the diet. My friend told me about the protien shake that Dr. Oz uses. There are a few recipes on his website. Right now I am using the Ultimate Breakfast Smoothie. It tastes awesome and it actually keeps me full for over 6 hours. I have zero cravings for food and sweets. I've cut back my dinner portion.

Hi to everyone, I've been reading this message board for months now, but unable to post because my Apple computer won't let me, don't understand why and we've tried everything.so i'm in my adult community's clubhouse using their pc. Let me first say you are an amazing, compassionate group of ladies and I'm glad to be able to read the information you post to help each other. I'm stage 3C, BRCA 2 positive, OVCA which has metastasized to the lymph nodes.

Welcome to the community. Try walking at a reasonable pace. Also look into yoga as it's low impact and done at a slow very deliberate pace. Be sure to watch what you eat as well - might also help the e-coli infection.

Actually, I have tried a LOT of different fasts over the years, and the most comfortable and most effective I've ever done is the "lemonade fast", or "lemonade diet." You can google it and get the recipe...It's amazing, and weight comes off really fast. I have a low blood sugar problem, but did not have problems on this fast.

Am dieting and i follow up with a doctor , And for the past 2 weeks am not losing any weight, so he gave A-slim diet pills to take twice a day, i want to know if the pills are safe to use or not? am 23 years old and i already lost 14 kilos and i still have 8 kilos to reach my target weight. So could any one advise please. Thanks! FYI: i used to take Magaram Diet pills for 2 months before the DR change it to A- Slim diet.

Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others." "Fat Flush" is a detox diet, much like a fasting regime. "Slim-Fast" is not a natural product. I am getting confused by the terse dismissals being offered to people who have come here for support.

First off, there is no healthy way to drop pounds fast. When you lose weight, you want to do it slowly in order to keep the pounds off and have the weight loss last. Second, according to your weight tracker status on your profile, you are already in a healthy weight range, so why are you trying to lose more weight? It's not healthy to go below a certain weight and your body needs many nutrients, especially as a growing teen.

The Pure Detox is going to make you POOP! Diet and exercise does it! When we say diet we mean you have to change your eating habits for the rest of your life. Everyone has a diet! Healthy or not.

Hello, I thought I would stop by and join this group. I injured my neck almost two years ago and it lead to spinal cord damage and herniated discs. I had a single fusion one year ago to relieve one of the three discs. I'm left with severe chronic pain and limited to any physical activities. I use to run 36 miles a week, but since I quit running I've gained a bit of weight. I'm just now trying to get this weight I've gained off.

Saldly its part of having a baby. Genetics play a huge rule on how fast you slim down as does your diet and how much exercising you are getting.

if anyone knows how to locate messages that dissappear before you press send my message contained very private things i am panicing there is things in my message that my family don't know help please?

Turns out my hormones are low and now i received a message from another person on another board that i could be low thyroid(dr said i was normal wanted to prescribe a diet pill but the appetite is not my problem) Cant lose the weight, please advise thanks! Hi again, here are the numbers, thank you in advance estradiol 59 sodium, serum 140 134-144 pot serum 4.1 3.5-5.

Well I have tried over and over again with pills shakes nutrisystem slim fast weight warchers etc you name it I tried it.

Im 35 weeks now and I gained over 40 pounds already I'm thinking about starting a diet slim fast or herbarlife since my baby is almost ready for birth I'm thinking it should not affect him and will help me stop gaining weight. What do you think?

The best way to find a diet that you will stick with is by googling diet plans. Read up on each one and find which one you will like the best. Personally, I couldn't go without some carbohydrates in my diet. Maybe you are stronger than me though. I have seen it work but usually the person breaks and goes back to carbohydrates and gains all the weight back. Some carbohydrates can be good for you.

I have been trying for weeks to post a question on the EXPERT FORUM and I continually get a message saying that it has exceeded its daily postings. When is the best time to post? I have been trying all hours of the day.

Slim fast diet message board

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