Sleep quarters

Common Questions and Answers about Sleep quarters

sleep

Avatar m tn t have to be overweight or be male to have significant sleep apnea. Young, thin women can have severe sleep apnea. Ultimately, it's an anatomic issue, and weight gain comes in much later. She should undergo a sleep study.
221723 tn?1222048147 i had 10 mg valium and cut them into quarters...i did not use them for sleep tho....benzos are not designed for sleep but for anxiety..
689678 tn?1227298364 It sounds as if you have insomnia and the less sleep you get, the worse your fibro symptoms will be. Sleep and getting into the REM is very important for restoring your balance mentally and physically. It would be a good idea to mention this to your doctor as he could give you something to help. I've known many with firo who have sleep disorders and most are up during the night and into the early morning.
Avatar n tn benzos like xanax, valium and klonopin are not designed to be sleeping meds and anything u use for sleep can be psychologically habit forming but benzos are physically habit forming as well....dalmane and restoril are 2 benzos made for sleep...habit forming tho....maybe break ur pills into quarters or thirds...and go down a small piece each week...OTC meds like valerian root or melatonin may help..tylenol pm...
Avatar m tn I have been taking Ambien for sleep for about a month. I take 17.5mg (one whole tablet, and 3/4 of another) because I had to increase my dosage several times, and I upped it by 1/4 tablet each time. I didn't quite make it to two tablets before I got to the point where I don't need it, but am basically addicted to it. The condition requiring this is slowly fading, and I would like to eliminate my dependence on Ambien completely. How do I go about doing this?
Avatar m tn I am suffering from frequent high volume urination both during the day and night. During the day I can go every half to three quarters of an hour and in the evening I usually go every hour on the hour. I do suffer from sleep apnea (untreated) also which leaves me exhausted every day.
372876 tn?1215129292 What is the sleep med your taking,,I was thinking maybe because its during the day your not taking the sleep med and your mind is getting confused wanting that sleep med but is not getting it,,so maybe like a withdrawal type of symptom.
Avatar f tn Take your dinner plate and divide it into quarters. One quarter should be your meat - about 3-4 oz usually fish or chicken, one quarter should be your starch - about 1/2 cup, and two quarters should be your vegetables. What you fill up these quarters with is up to your taste buds and tolerance! Generally want to keep your protein to carbohydrate ratio 1 Gm protein to 2 Gm Carbohydrate and can have all the watery vegetables you want.
Avatar f tn Extreme fatigue could be due to anemia, diabetes, hypothyroidism, or due to kidney or liver problems. Another possibility is sleep disturbances (like sleep apnea, imbalance of rapid eye and non rapid eye movement sleep etc.). You may sleep your customary 7-8 hours and yet feel fatigued. You need sleep studies to rule this out. Other possibilities are chronic fatigue syndrome, depression, low Vit b12, low iron, low calcium, sodium and potassium.
Avatar f tn i have been taking various sleep mediations for nearly 30 years. now i want to know how to wean of lorazepam which i am currently.
Avatar f tn ok so I went from 60 mg daily to 5 mg. Im on day 4 night 4 actually and i cant sleep. i snapped a quarter of a 5 mg right now because i really cant take this pain in my legs. I dont know if itll help does anyone know if cutting into quarters actually helps?
6530778 tn?1456883801 Honey, I'm not sure if it does something to the brain......but what I can and forgot to tell you is that if you take too many it is dangerous......causes hallucinations and if you take one too many......death....I know of two people who od'd on this. So I'm just saying keep that in mind for future ref. As far as doing "something" to the brain....good question......I should likely research that as well. The question of it causing anxiety....
Avatar f tn trying to taper... cutting 10 mg pills into quarters. taking 1 quarter every 14hrs. tried to stop cold turkey but i was so miserable. called detox center and they said they could do it in a 5-7 day stay. they use other drugs and i dont want to be on any drugs any more. any words of wisdom from someone who has been through it.
Avatar f tn Dr says its just the baby and placebta taking up room so some ur organs r being pushed in to tighter quarters.
Avatar f tn from Interferon (about 20%) I can agree, because my worst night sleep is the first two or three after the Intf injection I´m not anguish or anything like that I just can’t sleep it is like steady pulsation in my head, but my pulse and blood pressures is ok. Rest of the week is poor deep-sleep but light sleep is better than not sleeping at all. I’ve also been given good advice taking second Riba earlier but my doc was not happy with that idea. I take it 7am and about 5-6pm.
7534512 tn?1391711688 d split the 88 into four quarters (approximately 22 mcg each) and take one of those quarters every other day. That will give you an extra 11 per day, which will be 99 (very close to 100). Don't trust your memory; get a calendar to write down what you take every day.
Avatar n tn Typically, half is taken first thing in the morning, and the other half around noon or early afternoon (not too late or sleep could be affected). You can also play with what balance works best for you, i.e. some people find that taking more than half in the morning and the rest in the afternoon works best.
Avatar f tn s the third week and I had only three 20mg pills left, do I cut them in quarters, thinking of taking them once ina while. Anyway, all did not go as planned. I've finished all the meds and am going through the most horrendouse withdrawal. What the hec did I do wrong? I'm sufferin terribly at night with the leg thing, shivering, sweats, and this has been going on now for three day;;;;;;;;;;;;;;;;;;;;;;;;;HELP;;;;;;;;;;;;;;;;;;;ANY IDEAS OF HOW TO EWITHDRAWL.
Avatar f tn Intake 25mg but the dosage was available only in 100mg, can I cut into quarters?
1523804 tn?1316560909 when I stay at a Holiday Inn it usually involves a vibrating matress thingie and a whole bunch of quarters.
Avatar f tn thanks Barb!
Avatar f tn a night for about three to four weeks due to severe insomnia and would like how to know how to taper the sleep aid without suffering insomnia rebound. If anyone knows and has any suggestions, I would appreciate it . Thanks.
Avatar f tn And well my honey amd I have been doing good. We had a couple fights over the past few day about things around here and my lack of sleep and food. But we've since made up. I was asleep this morning and all of a sudden I feel a little mouth on my breast. He latch d on for feeding while I was asleep. Talk about waking up in a panic haha.
Avatar f tn moms but my fiance always let him sleep in our bed bc I worked nights and it was easier for him.to just put him back to sleep in our bed. So now he's two years old, he has his own room and bed but still sleeps in my bed.
Avatar n tn i was full drunk yesterday and i passed the red line so i pick up a prostitute from the street so we stopped the car and she began to suck my dick i finished 2 times in her mouth,i'm very worry i couldn't sleep i know the hooker has many sex relation and she may be has HIV as 90 %. i have kids and wife i'm so regret for what i done i wish god forgive me . what is my risk. please i need a clear answer and please help me fsat.
528291 tn?1212708241 i was wondering how long it takes to stop feeling the effects of withdrawal from taking Endocet. ive been taking them for almost six months now mostly to get high to distract myself from depression. i started chewing them, maybe two or three a day, and then around month three started crushing and snorting. within the last two weeks or so i snorted probably five a day, sometimes more sometimes less. i stopped cold turkey and like everybody says it's freakin unbearable.