sleep paralysis stories symptoms

This has happened to me a couple of times in my life and it was completely terrifying! I guess it could be written off as dreaming, but it sure didn't feel like it at the time. About 20 yrs ago I woke up only to realize that I was dreaming, but would swear I was awake and this scenerio played itself out 4 times before I REALLY woke up and by the time I did, I was afraid to move for fear I was still dreaming. This was the scariest thing to ever happen to me.

I am a 20F, I am currently taking adderol 20mg when I need to study, and Xanax to help me with panic attack, as well as Suboxone. I have been suffering with hypnopompic Sleep Paralysis- I wake up, usually from a day-time nap, unable to move or talk. I always brushed it off as a dream until it lasted for about an hour, I fell on the floor and was found there. During this time of Paralysis i got overheated, excessive sweating, and couldnt stop biting my tongue.

Hi, suffered sleep paralysis for decades now. No voices etc, just paralysis. WHY doesn't the medical world take an interest in this phenomena, which is more common than I think is believed? It is left to the realm of cultural myths, alien abduction theories, generalized medical mumbling about anxiety - the definition of anything they do not understand or think will get them into trouble by not investigating.

Unfortunately, there is no practical way to decipher between normal REM sleep and sleep paralysis. This is because in normal REM sleep you experience the same paralysis as in sleep paralysis; the only difference is your level of consciousness at the time. So there's no way to develop a sensor that an app could use to address this issue. This also may be of interest to you: I have a service dog whose primary task is medical alert.

The symptoms you are experiencing could be due to an entity called sleep paralysis. When this happens in sleep the person has difficulty moving his hands or feet. This is the symptom of a sleep disorder called Narcolepsy. This sleep disorder is characterized by excessive day time sleepiness, sleep paralysis, cataplexy where the person has episodes of loss of muscle function while awake, hypnogogic hallucinations and automatic behavior.

The symptoms you are experiencing could be due to an entity called sleep paralysis. When this happens in sleep the person has difficulty moving his hands or feet. This is the symptom of a sleep disorder called Narcolepsy. This sleep disorder is characterized by excessive day time sleepiness, sleep paralysis, cataplexy where the person has episodes of loss of muscle function while awake, hypnogogic hallucinations and automatic behavior.

Physiologically, sleep paralysis is closely related to REM atonia, the paralysis that occurs as a natural part of REM (rapid eye movement) sleep. Sleep paralysis occurs either when falling asleep, or when awakening. When it occurs upon falling asleep, the person remains aware while the body shuts down for REM sleep, and it is called hypnagogic or predormital sleep paralysis.

Narcolepsy is a sleep disorder is characterized by excessive day time sleepiness, sleep paralysis, cataplexy where the person has episodes of loss of muscle function while awake, hypnogogic hallucinations and automatic behavior. Narcolepsy is diagnosed by the sleep onset REM episodes (SOREMs), wherein the person goes into the dream phase or REM cycle soon after sleep onset. This is evident in the Multiple Sleep Latency Test (MSLT). It can however be regulated with medications.

Your symptoms could be due to sleep paralysis. Disorders related to dreaming could occur with REM sleep behavior disorders. Here the person acts out the dreams. Your symptoms of seeing things could also be due to sleep disorders “Nightmare” or "Night terror" disorders . Here the person experiences symptoms of bad, frightening dreams which interfere with his sleep schedules.

I take that back; I think I had an auditory hallucination last night. The same one twice. I didn't check to see if I could move or not until a few seconds later, though.

One i woke up i was staring at the roof and couldnt move a muscle, i immediately said to myself, Oh sleep paralysis and waiting for the rest of the symptoms but instead my whole body stared shaking side to side for about 10 seconds?????? i thought i was having a fit or something. does anyone know?

Hello, Understand your predicament. As mentioned your symptoms could be due to an entity called sleep paralysis. When this happens in sleep the person has difficulty moving his hands or feet. This is the symptom of a sleep disorder called Narcolepsy. This sleep disorder is characterized by excessive day time sleepiness, sleep paralysis, cataplexy where the person has episodes of loss of muscle function while awake, hypnogogic hallucinations and automatic behavior.

I learned about Sleep Paralysis watching the TLC channel and I knew that was my problem. My over all symptoms are being alert to my surrounding but unable to move anything but my eyes and mouth. Sometimes the problems last one minute and up to three minutes. I also have problems catching my breath during the paralysis state. Can anyone help? I have this problem about four time a week and I really hate going to sleep!

what makes sleep paralysis happen? what can i do to reduce the risk of suffering sleep paralysis? what medication is avalible for this disorder? how effective is it? how does it help? i would be very gratefull to hear off you.

Hi, welcome to the forum, sleep paralysis can be a manifestation of type of sleep disorder like parasomnias. Few of the individuals are known to suffer from parasomnias esp. when they are on non-benzodiazepine sedatives, drug abuse etc. otherwise no definitive cause exists in few individuals apart from stress, positive past history of abuse etc. The associated symptoms with the following disorder are confusional wakefulness, sleep paralysis, nightmares and night terrors.

My issues have waxed and waned over the years although I am happy to report no more sleep paralysis.. Sleep paralysis is associated with narcolepsy to some degree. I feel it can often be brought about by stress/panic. Try sleeping on your stomach instead, this may resolve your sleep paralysis completely. Personally, I didn't like the things I saw or felt, so I would wake myself up as fast as possible... God bless.

I experienced sleep paralysis for the first time last night. It was absolutely terrifying. I couldn't wake up no matter how hard i tried and when I was about to wake up I would be dragged right back into the horrible dream I was having Is anyone else experiencing sleep paralysis for the first time while pregnant.

I actually get sleep paralysis as well... It won't harm your baby at all.

Do you know why you get sleep paralysis? Such as stress, random sleep eppisodes, naps during the day, etc etc. Also, do you get pain in the neck? Like a stricking pain going up your neck, it's a fast but very uncomfortable experience.

Last night I experienced sleep paralysis for the first time and it was terrifying. I felt like I was being tortured and heard noises but I could not talk or even muffle any sounds. I was unable to sleep for awhile before this and only slept for two hours. Yesterday was also the three year anniversary of my mothers death who I was very close to so I am sure this was not a coincidence. Is this most likely an isolated incident by stress and the situation or should I be concerned?

All I knew is that it seemed so real and I would keep the lights on. I had the sleep paralysis also where I was trying to move but could not and trying to say, "Help" but the words would not come out. It was frightening. I would often recite the Lord's prayer. My daughter though has also had the paralysis in her sleep, so not sure if it is PSTD associated alone as she did not have the abusive childhood I did.

Sleep paralysis stories symptoms

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