sleep paralysis hypnopompic experiences

I am a 20F, I am currently taking adderol 20mg when I need to study, and Xanax to help me with panic attack, as well as Suboxone. I have been suffering with hypnopompic Sleep Paralysis- I wake up, usually from a day-time nap, unable to move or talk. I always brushed it off as a dream until it lasted for about an hour, I fell on the floor and was found there. During this time of Paralysis i got overheated, excessive sweating, and couldnt stop biting my tongue.

use of EOG traces shows that eye movement is still possible during such episodes.When there is an absence of narcolepsy, sleep paralysis is referred to as isolated sleep paralysis (ISP). The paralysis may be accompanied by terrifying hallucinations (hypnopompic or hypnagogic) and an acute sense of danger. Sleep paralysis is particularly frightening to the individual because of the vividness of such hallucinations.

ve been taking either Adderall or Provigil for over a year and have not had experiences like that while on these medications. I do experience sleep paralysis-like occurrences upon waking from a dream every so often, but not frequently, maybe once every few months.

sleep paralysis and hypnagogic (and less frequently, hypnopompic) hallucinations. Sleep paralysis and hypnagogic hallucinations are most likely to occur when you have a sleep deficit (have been getting less sleep than you need multiple days in a row, causing a "build-up" of missed sleep) or are sleep-deprived (such as "pulling an all-nighter").

or writing on the wall /geomertric shapes that change and so on. However I googled it today and the examples I read all talked about sleep paralysis as an accompanying feature. The 'hypnogogia starts when I am sitting up in bed and I am to be able to move about the house when the hypnopomia happens - the hallucinations follow me and I can see them even when I close my eyes. They also last minutes rather than seconds. Is this normal?

Hi, I have this also. There is a clinical name for it but I don't rememvber it! Alot of people actually experience this disorder. Some people feel like they are being held down with a weight on their chest, some people feel like evil spirts are after them. My experiences have been waking up with eyes open, mind totally alert but unable to move a single muscle for several minutes andr unable to scream, etc.

Hypnopompia occurs upon waking, and may also be accompanied by sleep paralysis. It may be a direct result of alcohol or drug use, or could be due to insomnia, anxiety, stress or other factors. Try relaxation techniques before bedtime to help the mind shut down. You can also indulge in meditation and yoga. It is very difficult to precisely confirm a diagnosis without examination and investigations and the answer is based on the medical information provided.

Physiologically, sleep paralysis is closely related to REM atonia, the paralysis that occurs as a natural part of REM (rapid eye movement) sleep. Sleep paralysis occurs either when falling asleep, or when awakening. When it occurs upon falling asleep, the person remains aware while the body shuts down for REM sleep, and it is called hypnagogic or predormital sleep paralysis.

The fear part of the brain is close to the sexual part which is (i believe) that many sleep paralysis are accompanied by very lucid sexual dreams (inncubus and succubus for the ignorant) i believe it is synapsis misfiring.

Hypnopompia occurs upon waking, and may also be accompanied by sleep paralysis. It may be a direct result of alcohol or drug use, or could be due to insomnia, anxiety, stress or other factors. Try relaxation techniques before bedtime to help the mind shut down. You can also indulge in meditation and yoga. It is very difficult to precisely confirm a diagnosis without examination and investigations and the answer is based on the medical information provided.

Hey Dr. Anitha. After looking up "night terror" disorder, I came across something on Sleep paralysis found on this website http://en.wikipedia.org/wiki/Sleep_paralysis and it sounds an awful lot like what I have. In addition, the paralysis may be accompanied by terrifying hallucinations (hypnopompic or hypnagogic) and an acute sense of danger.[9] Sleep paralysis is particularly frightening to the individual because of the vividness of such hallucinations.

Also, some places it has been linked to Sleep paralysis. (which mostly is waking up/falling asleep paralyses. ) - But ive read once that one of the side effects might be exactly this. and i do have sleep paralysis from time to time. Now, since im of course still scared ******** about the heart and all due to anxiety, im not gonna say "there is no need to see the doctor". I have no idea how your medical history looks like. So go see him if needed.

Hypnopompia occurs upon waking, and may also be accompanied by sleep paralysis. It may be a direct result of alcohol or drug use, or could be due to insomnia, anxiety, stress or other factors. Try relaxation techniques before bedtime to help the mind shut down. You can also indulge in meditation and yoga. It is very difficult to precisely confirm a diagnosis without examination and investigations and the answer is based on the medical information provided.

t actually there can be a side effect of some medications. Others are sleep related, due to sleep disorders, sleep deprivation, or sometimes specific to while falling asleep or awakening (hypnagogic and hypnopompic hallucinations). Others due to lack of oxygen during sleep apnea events. If you are getting adequate and good quality sleep and do not have sleep apnea or on suspect meds, seems hypnopompic hallucinations could be an explanation since you describe them as upon awakening.

This sleep disorder is characterized by excessive day time sleepiness, sleep paralysis, cataplexy where the person has episodes of loss of muscle function while awake, hypnogogic hallucinations and automatic behavior. You will need to consult your primary care physician, who may schedule you for a polysomnogram (sleep test) to rule out sleep disorders and initiate appropriate therapy. Hope this helped and do keep us posted.

You may be having hypnopompic hallucinations. Hypnopompia occurs upon waking, and may also be accompanied by sleep paralysis. It may be a direct result of alcohol or drug use, or could be due to insomnia, anxiety, stress or other factors. Try relaxation techniques before bedtime to help the mind shut down. You can also indulge in meditation and yoga.

All I knew is that it seemed so real and I would keep the lights on. I had the sleep paralysis also where I was trying to move but could not and trying to say, "Help" but the words would not come out. It was frightening. I would often recite the Lord's prayer. My daughter though has also had the paralysis in her sleep, so not sure if it is PSTD associated alone as she did not have the abusive childhood I did.

What you are experiencing is called sleep paralysis and hypnogogic hallucinations. Sleep paralysis happens when you start to wake out of a dream but your brain wakes up while your body is still paralyzed (during REM or dream sleep you are paralyzed so you wont hurt yourself acting out your dreams). The hypnogogic hallucinations are related. Do you have panic attacks or narcolepsy by any chance? My doctor told me both those problems make your specific sleep problems more likely.

It sounds like it could be sleep paralysis to me. I do that all the time. I thought it was "night terrors." I'm fully aware of everything around me, can hear and everything but can't scream out, can't move, nothing. I learned it was common with narcolepsy. You need to go see your primary care doctor and/or get a referral to a sleep specialist.

This is definitely not sleep paralysis. Sleep paralysis occurs when a person is either falling asleep or coming out of sleep. And the person has dreams and other experiences which can be frightening, mostly. Sleep apnea is a condition where a person stops breathing for a short span of time (usually 10 seconds or so). Snoring is also observed. But sleep apnea does not allow a person to have deep sleep. He may just be normal.

The symptoms you are experiencing could be due to an entity called sleep paralysis. When this happens in sleep the person has difficulty moving his hands or feet. This is the symptom of a sleep disorder called Narcolepsy. This sleep disorder is characterized by excessive day time sleepiness, sleep paralysis, cataplexy where the person has episodes of loss of muscle function while awake, hypnogogic hallucinations and automatic behavior.

Unfortunately, there is no practical way to decipher between normal REM sleep and sleep paralysis. This is because in normal REM sleep you experience the same paralysis as in sleep paralysis; the only difference is your level of consciousness at the time. So there's no way to develop a sensor that an app could use to address this issue. This also may be of interest to you: I have a service dog whose primary task is medical alert.

hello. My name is Alex. I was diagnosed with aspergers syndrome when i was 12 and am currently 16. I come from a family with a history of autism and my great uncle had both autism and epilepsy which led to him being in residential care the majority of his life.

Sleep paralysis hypnopompic experiences

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