This pain is constant, maybe a little bit of a burning feeling but is always there, more painful when I sit up, and was bad last night when I tried to sleep
Luckily here in Australia, over the country pain
relief contains codeine so it helped.
I am 52, male, fairly fit and maybe 5lbs over ideal weight.
I play golf twice a week (walk) so I do get some excersize (just not high impact).
An early post mentioned Shingles, I have heard that too in other areas.