Sleep disorders hitting

Common Questions and Answers about Sleep disorders hitting

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Avatar m tn The first step would be to rule the causes for insomnia like sleep disorders. Next it is treated with both medical and non medical therapy. Medical (sedatives) are given in the temporary initial phase, this is combined with non medical measures like sleep hygiene, relaxation therapy, stimulus control, and sleep restriction which are referred to as cognitive behavioral therapies. As the non medical measures help to restore your sleep rhythm, the sedatives are withdrawn.
Avatar f tn It sounds to me as if you are suffering from sleep apnea. People with sleep apnea stop breathing during their sleep. There may be some obstruction in the air passage.
Avatar m tn Thanks for using the forum. I am happy to address your questions, and my answer will be based on the information you provided here. Please make sure you recognize that this forum is for educational purposes only, and it does not substitute for a formal office visit with your doctor.
Avatar n tn i hav edr appt followup sat this week but i have anxiety in my chest since i got to reading this papers thanks this test was done after i was diagnosed with sleep disorders snoring and syptoms were waking up gasping and waking from snoring often please tell me if its ave numbers or what thanks again
Avatar f tn Anyway I get to sleep and wake up within an hour to two hours. This goes on all night. I never go to sleep and sleep through the night. The sleep study was done with my taking a sleeping pill before the study and the technician still stated I wake up a lot. It was every two hours that night. Is there any help for broken sleep, the neurologist did not have anything for me as I do not have sleep apnea. I already knew that, but he did not listen. However, Is there any help out there?
Avatar n tn It affects sleep itself, decreasing sleep latency, increasing sleep efficiency, and increasing the total sleep time. Melatonin acts on the melatonin receptors. Other neurotransmitters are neuropeptides like orexin-A and orexin-B which are basically involved in wakefulness. Excess of these peptides can also lead to insomnia. The investigations which will help to diagnose the type and cause for insomnia are Polysomnography, Multiple sleep latency test and Actigraphy .
Avatar f tn If this always happens as you are going to sleep and/or wakes you up from sleep, my first thought would be sleep apnea. Before I was diagnosed and began using a CPAP, I had become very afraid to sleep, and avoided it till I collapsed in exhaustion. Much of what you describe is what I experienced. Since I got my CPAP working well for me I have not had one episode of the sense of choking or difficulty breathing.
Avatar f tn It does sound like narcolepsy to me but it could be any of the sleep cycle disorders really. Sleep paralysis is a very common feature of narcolepsy. How old are you? I was convinced I had narcolepsy when I went but I ended up having periodic limb movement disorder. It's where you kick your legs and move your arms all night long. Every time I would get into REM, I would kick my legs or move my arms and it would jerk me out of it. That's what caused me to remember my dreams vividly.
Avatar f tn Also, ensure to use CPAP regularly to fight the symptoms of sleep apnea. A sleep study called polysomnography may be needed for further evaluation. Consult your doctor for the same. In the meantime you could avoid taking alcohol and try to sleep on your side as this keeps the airways patent. If any nasal blocks try to keep them patent with OTC nasal decongestants. Aim for optimum weight with exercises or long walks. Hope this helped and do keep us posted.
486038 tn?1300063367 If you are bruising your arms and head while sleeping, you may have a REM sleep (rapid eye movement, or dream) behavior disorder in which you act out your dreams. Therefore, you should seek an assessment at a sleep disorders center. Dr.