six pack uneven

I've been exercising for long time and i can feel my six pack (when i push my finger on my belly) but it's hidden under a layer of fat. Why? What should i do? Any tips?

I am hoping to find some info on fixing an uneven skull. I have no health issues so this would be a cosmetic procedure only. I have a semi-flat backside of my head, probably because as an infant my parents let me sleep on my back only. Something about doctors telling them it was safer. I'm sure things have changed since then (I'm 40 now). Anyways, recently I started shaving my head and frankly it looks great on my except when people look at me from behind, then it looks weird.

For me, hard work hard physical labor such as yard work, lifting, perhaps building a wall with stone ... this was the type of work that got me a six pack, but at the same time I was losing weight for a health problem (Celiac) so my body fat got low.

Today was injection day - Week 39. When I went to refill my pill container, I discovered I missed two AM doses, six pills. Will this compromise my treatment? I guess my emotions got the best of me and I just forgot. I guess I should tell someone cant"t do a thing till Mon. tho. Thanks for being there - Lynne P.S. Took 2 tranquliziers, haven't needed them for a long time.

We all know that no amount of sit-ups or crunches will give you a six- pack! A six-pack is the result of a clean diet as stated above, low body fat and hard, hard training. Crunches are what I consider a good "finisher" at the end of your core training, poor form often results in not much else than a sore neck. Instead, work your core with dynamic stabilizing moves.

Today I've noticed I'm having dull Sharp pains in my pelvic area...what could be the cause of this?? I know It's not a uti or anything because I've been drinking at least six bottles of water daily :/.....sorry about all the questions today just got a lot going on.

For a six-pack to show, you must reduce body fat. The body fat percentage necessary to reveal a cut torso varies according to your genes and body type, but for most men, a percentage of 6 to 8 percent will reveal abs, while for women require a percentage of about 11 to 13 percent. To reduce body fat, reduce calories below what you burn daily, which can be determined by finding your basal metabolic rate. A 250- to 500- deficit daily will lead to a 1/2- to 1-pound weight loss in a week.

I need to pack my daily lunch healthier than I have been any suggestions

I have a raised mole on my forehead. About 10 days ago, I noticed it was tender to the touch (similar to how a pimple would feel). I thought that I probably just had a pimple near my mole. A couple days later, a very small white area appeared almost on my mole or right up next to it. I thought, ok, there's the head to the pimple and I left it alone. Then, it flaked off. It got white and flaked off a second time.

starting with my usual six or seven cigarettes I smoke before I leave for work, then another four or five smoking in my car on the way to work, then taking several smoke breaks while at work in the morning with an average of two to three each break often finishing my first pack of the day just before lunch, then lunch break at a restrauant with an outdoor smoking patio where I usually smoke another six or seven cigarettes out of the second pack, then several more smoke breaks throughout the aft

Has anyone had an uneven baby bump? Im 27 weeks and mine is so uneven. But I also.have bowel problems that when I empty it out, its so uneven. Has anyone had this problem?

lines that run along the bottom of the abdomen are all uneven. Does this just work itself out after time? Maybe when I get to work out again. I'm a bit OCD and this uneveness could really drive me crazy.

Hi Everyone, I have been trying these for months and months but it doesn’t help me anymore. I am talking about six pack abs that I am trying to get. I joined a gym for this and the trainer told me that I would get them…but NOOOO!! That did not help me and later on I have tried a few tips that I have been suggested by my friends but that also was of no use (the whole thing helped the abs a little…but not as I wanted).

I noticed that my (former) tonsils are uneven. The skin on one side of the uvula extends out and on the other side the skin is higher up, if that makes sense. Almost looks as if the surgeon made an “error” and cut too much on one side. Is this normal? My tonsils before were uneven and I had a cyst on that one side, is that the reason why? Will it normalize? I’m very anxious, as I noticed I can swallow / am healed on one side of my throat but the uneven side seems to be taking longer.

Seven weeks ago I had a fall on some uneven concrete. Ankle went and I fell onto my left knee. People with me were more worried about my knee but most pain was in the ankle at the time so I was completely unconcerned by the knee. I got up and walked to my meeting, then went to a doctor who briefly glanced at my knee and gave it the all clear, and diagnosed a sprain in my ankle. Five weeks later an xray showed a fracture to my right ankle (lateral malleolus).

Hi well I was wondering if you ladies can give me some suggestions on what to pack for delivery for me and my baby... I know Im going to have two seperate bags ... one for me and one for her after she is born... Any suggestions on anything?

There is a jagged slightly diagonal uneven line going across my stomach (horizontally) above the belly button. Below my belly button gets very tan however above that uneven line it is super white and doesn’t tan. Is it the pigmentation?! Is it a fungus? It’s been like this for atleast 4 years.

Oh, please, guys, you both know that not everyone or very many people will ever have six pack abs. Why would we want them anyway unless you watch too many TV commercials? You're both just selling something you want to be true because you both do it, but I'll bet a lot (if I had a lot) that Gymdandee for sure doesn't have six pack abs.

However, the length of time it takes to get-six pack abs depends upon your gender, how consistently you train and whether or not you have an excess amount of body fat. Strength train consistently and follow a hypertrophy, or muscle building, program. That's a high frequency of training sessions, with each session being of high volume. Rectus abdominus muscles like all muscles in your body require a rest from strength training, so allow 48 hours of recovery time between training sessions.

You might want to take two bags one for all your items and one for the baby:) Some stuff I have packed (depends on how long your staying in the hospital) were: a loose shirt and loose pants for after labor(also loose/comfortable underwear&bra), slippers or socks, house coat, deodorant, soap and shampoo cause you get a chance to clean up after, pads and lots of them!

i have large eyes which are supposed to be my main charm point, but the problem is that they are uneven. one has a double eyelid on top of it (and this one looks great alone), and the other is hooded (the lid isn't visible, kinda like asian eyes, only larger). it looks scary it's like i have a different face on each side. my eyes look exactly like the eyes of this actress (only without the loads of make up that's making her look a lot better) http://www.bbc.co.

Six pack uneven

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