six pack of questions

I've been exercising for long time and i can feel my six pack (when i push my finger on my belly) but it's hidden under a layer of fat. Why? What should i do? Any tips?

OK, now get you a calendar and put the amt to take on each day, even though starter pack say day#, The calendar helped me tremendously whan I started Lamictal. I crossed of each day on calendar when I took meds. Silly, But I rewarded myself with a small treat each time I completed a doseage amt for # of days, in the amt of time without stopping and starting. It is very important to do as MD for meds to be affective.

I already have a crib. Should I get a bassinet? Should I get a pack-n-play or a rocker? What's too much? Or unnecessary?

I actually thought that maybe UV light was HELPING because of the amount of sun I got while my family was here...and as my tan faded, the problem came back (could be a coincidence). 2. Cervical spine damage. I DO have back problems, but in the L3/4 and L4/5 region. I do have pinched nerves there and other issues. I saw my doc and asked him if it was possible to have the spine damage or cervical issues hence these bouts...

For me, hard work hard physical labor such as yard work, lifting, perhaps building a wall with stone ... this was the type of work that got me a six pack, but at the same time I was losing weight for a health problem (Celiac) so my body fat got low.

Today was injection day - Week 39. When I went to refill my pill container, I discovered I missed two AM doses, six pills. Will this compromise my treatment? I guess my emotions got the best of me and I just forgot. I guess I should tell someone cant"t do a thing till Mon. tho. Thanks for being there - Lynne P.S. Took 2 tranquliziers, haven't needed them for a long time.

Your symptoms are not suggestive of any STD. They are however suggestive of the sorts of (non-STD) viral infections that so many people get from time to time, perhaps intensified by a hefty dose of anxiety. 3. See above. I suspect if you go to an urgent care center they will give you antibiotics, mostly that is what such places tend to do, whether they are needed or not. I doubt that you need them and, as I said, your symptoms do not suggest STDs. 4.

We all know that no amount of sit-ups or crunches will give you a six- pack! A six-pack is the result of a clean diet as stated above, low body fat and hard, hard training. Crunches are what I consider a good "finisher" at the end of your core training, poor form often results in not much else than a sore neck. Instead, work your core with dynamic stabilizing moves.

For a six-pack to show, you must reduce body fat. The body fat percentage necessary to reveal a cut torso varies according to your genes and body type, but for most men, a percentage of 6 to 8 percent will reveal abs, while for women require a percentage of about 11 to 13 percent. To reduce body fat, reduce calories below what you burn daily, which can be determined by finding your basal metabolic rate. A 250- to 500- deficit daily will lead to a 1/2- to 1-pound weight loss in a week.

starting with my usual six or seven cigarettes I smoke before I leave for work, then another four or five smoking in my car on the way to work, then taking several smoke breaks while at work in the morning with an average of two to three each break often finishing my first pack of the day just before lunch, then lunch break at a restrauant with an outdoor smoking patio where I usually smoke another six or seven cigarettes out of the second pack, then several more smoke breaks throughout the aft

My plan is to carry on my meds in the prescription bottles in a six pack cooler. I place my pro click in a toothbrush holder with smaller ice packs in a cosmetic bag. Then place that bag in the cooler bag with the larger ice pack that comes with monthly shipping. I estimate that I have to keep this cold for a minimum of 12 hours. Preflight 2 hrs, 6 hrs flight, and 2 hrs post flight with a 2 hr cushion. Any ideas? I also have to carry snacks. Do you think this will hold?

I need to pack my daily lunch healthier than I have been any suggestions

There's no right or wrong answer but I'll tell you what I have and I'm six months btw. A couple packs of diapers and wipes, some onesies, a stroller,a carseat, and a baby bath. I just buy here and there when I can. I try to shop for the best deals being that I'm on a tight budget already. Me and my bf are in the process of moving soon. So I would say the most important things are carseat,diapers and wipes. Congrats :) Good luck.

I only bought 1 pack of newborn diapers so far it came with 88 in there how many more should I buy and what sizes , I do have lots of onesies I counted about 22 and about 8 or 9 sleepers in newborn and 3 outfits is new born what sizes should I buy next 0-3 months, 3months or 3-6 months I'm confused someone plz tell me and what's the difference between just 3 months , 0-3months and 3-6 months ??

3) I have called my PCP and asked him to call me in a Z-pack, in case the symptoms I am currently having are due to some other type of infection. Will the Z-pack take care of any oral gonnorhea infection I may have? 4) Regarding syphilis, is there any concern at all? Is syphilis more common among Asians? I have looked at other posts with similar problems, and I do apologize if this appears redundant in any way.

I pack three outfits for baby plus like 6 onsies and socks and caps and mittens. I pack 4 of his own blankets and his boppy pillow. I packed the.kind of binki we were.gonna use because I remembered they had weird ones at the hospital, turned.out he didn't like either of those kinds. For.myself I had my phone and phone charger, shampoo and.conditioner and body wash and.lotion and face wash(their stuff stinks!

s Gym, which is one of the hardest core gym in the country, and I watch a lot of sports, and almost nobody has six pack abs except the ones who use steroids or have remarkable genetics. You guys have been reading too many Arnold Swarzenegger publications.

I recently started taking Microgynon 30 as a second method of contraception, but to also help with my painful periods. So far it seems to be going well, I've had no side effects at all but I guess it's early on and I can't really tell for now until I get further on in the packet.

To anyone that hasn't been following I quit smoking cold turkey six days ago. I was a heavy smoker of more than a pack a day for almost 20 years (sad because I'm only 30) I have been going through horrible withdrawals that are Actually just as bad as when I quit the opiates cold turkey three years ago.

Pregnancy on loestrin Fe is likely if you miss pills, start a new pack late, or take your pill at a different time of the day than usual. Any vaginal bleeding between periods, spotting, or missed/irregular periods can happen especially during the first few months of use. It is best to consult your gynecologist and discuss your concerns with her. That will be helpful. Do keep us posted. Take care and regards!

No. Jumbo is the smaller pack really.

So whoever brings a pack of diapers gets their name put in a box or bowl or something and at the end of the baby shower you pick a name to win a prize.

ve noticed it seems to be the more dominant dog in a pack who does most of the licking. Since the pack leader is supposed to care for his or her pack, maybe cleaning is part of it? I honestly don't know on that one! Now our oldest dog is Maggie (my avatar pic) and several times a day she gets all excited about licking Doc the dalmatian's..... tonsils. Seriously, she practically forces his mouth open and she just dives in as far as she can go licking as fast as she can.

Six pack of questions

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