Six pack of ensure

Common Questions and Answers about Six pack of ensure

six-pack

Avatar f tn ( blah im also worried its gunna taste nasty as heck...
Avatar f tn I've been exercising for long time and i can feel my six pack (when i push my finger on my belly) but it's hidden under a layer of fat. Why? What should i do? Any tips?
Avatar n tn What do you need ensure for?
1931709 tn?1335833095 is it safe to drink ensure while pregnant? i'm not trying to really replace meals or anything, its just that I go to school for about 8 hours a day... and I rarely eat during those 8 hours.
Avatar f tn The only way to do this safely, meaning not getting pregnant from it, if you're going to skip four days and start a new pack on Saturday, is for you to use condoms for at least 2 weeks (I'd make it 3 just to be on the safe side) to ensure that you're protected again by the pill after skipping days. But no matter how you do it, any time you mess with the timing of your pill you should use condoms for at least 2 weeks minimum afterwards in order to keep the protection.
Avatar f tn For me, hard work hard physical labor such as yard work, lifting, perhaps building a wall with stone ... this was the type of work that got me a six pack, but at the same time I was losing weight for a health problem (Celiac) so my body fat got low.
Avatar f tn Today was injection day - Week 39. When I went to refill my pill container, I discovered I missed two AM doses, six pills. Will this compromise my treatment? I guess my emotions got the best of me and I just forgot. I guess I should tell someone cant"t do a thing till Mon. tho. Thanks for being there - Lynne P.S. Took 2 tranquliziers, haven't needed them for a long time.
Avatar n tn We all know that no amount of sit-ups or crunches will give you a six- pack! A six-pack is the result of a clean diet as stated above, low body fat and hard, hard training. Crunches are what I consider a good "finisher" at the end of your core training, poor form often results in not much else than a sore neck. Instead, work your core with dynamic stabilizing moves.
Avatar n tn For a six-pack to show, you must reduce body fat. The body fat percentage necessary to reveal a cut torso varies according to your genes and body type, but for most men, a percentage of 6 to 8 percent will reveal abs, while for women require a percentage of about 11 to 13 percent. To reduce body fat, reduce calories below what you burn daily, which can be determined by finding your basal metabolic rate. A 250- to 500- deficit daily will lead to a 1/2- to 1-pound weight loss in a week.
2161407 tn?1337538702 ve been reading the journeys of many of you new to this forum. I hope very soon to be able to lend the support many have poured over me. Right now I can only focus on me but reading your stories provides the courage I need to continue. And then one day I'll be strong enough to, hopefully, hold you strong through these first days and weeks of hell. I know I'm over the worst of the physical part. Just so blasted tired. Up and down. So it goes.
1565702 tn?1295292830 starting with my usual six or seven cigarettes I smoke before I leave for work, then another four or five smoking in my car on the way to work, then taking several smoke breaks while at work in the morning with an average of two to three each break often finishing my first pack of the day just before lunch, then lunch break at a restrauant with an outdoor smoking patio where I usually smoke another six or seven cigarettes out of the second pack, then several more smoke breaks throughout the aft
Avatar f tn I need to pack my daily lunch healthier than I have been any suggestions
Avatar f tn There's no right or wrong answer but I'll tell you what I have and I'm six months btw. A couple packs of diapers and wipes, some onesies, a stroller,a carseat, and a baby bath. I just buy here and there when I can. I try to shop for the best deals being that I'm on a tight budget already. Me and my bf are in the process of moving soon. So I would say the most important things are carseat,diapers and wipes. Congrats :) Good luck.
Avatar f tn I'm just concerned about the baby that's all. aren't they supposed to weight about 3 pounds right now?
Avatar f tn We make it a point that all batteries are packaged and supplied in easy-to-open storage forms and are properly sealed so they are kept fresh until ready to use. Every pack of batteries holds six cells and the packets are suitably color coded to make the selection of battery size easier. The makers of batteries and accessories that come along with hearing machine pay special attention to making things simpler for users by applying a standardized color coding system.
Avatar f tn E deodorant, shampoo, body wash,conditonor toothepaste/toothbrush, things like a hair brush, hair bands, breast pads, maternity pads,lip balm, a towel, dressing gown, comfy socks (a few pairs), nighties x2, a pair of loose shorts or a pair of loose pj bottoms for walking around the ward. nursing bra,phone charger, few pairs of big granny undies!change of clothes to go home in preferably loose so your comfortable especially if u have a C section you don't want anything tight fitting!
1538927 tn?1293150685 test same day to recognize you are not the carrier. six weeks then six months.
Avatar f tn Eat at least six meals a day of 600 calories. Have the meals prepared and ready to go. I worked with a nutritionist when I was undergoing cancer treatment. We chose six things I liked to eat , I did not really have an appetite for anything, and my friends made them up for me so I just had to microwave them. I was on a schedule like taking medication and when the hour came I ate one of the six things. You can have more than six.
Avatar f tn You should really quit whether your having a baby or not (just saying) but yes definitely definitely if you re having a baby for the benefit of the baby and to ensure that you are healthy to live a long life for your baby
Avatar n tn Hi Everyone, I have been trying these for months and months but it doesn’t help me anymore. I am talking about six pack abs that I am trying to get. I joined a gym for this and the trainer told me that I would get them…but NOOOO!! That did not help me and later on I have tried a few tips that I have been suggested by my friends but that also was of no use (the whole thing helped the abs a little…but not as I wanted).
Avatar n tn I am on Cryselle and have been for about 1 1/2 years. I tend to miss 2-3 pills a month (not in a row), I usually only take 3 of my sugar pills every month and I don't typically start my new pack on the same day every month. Could I get pregnant if I have unprotected sex under these "circumstances"?
Avatar n tn If u google what to pack in a hospital bag for delivery they have some good list of things n u can go from there. Also u might want to pack ur support person a couple of things. For my husband im packing his hygiene stuff, a shirt,socks(cuz his feet stink), boxers. Just so if the labor is long he wont have to leave my side n then something happens. N snacks for ur support person too. Sorry for the long advice but i wish ppl had told me info instead of learning it on my own. Good luck!
Avatar n tn re fine. But you can try health shakes like boost and ensure. That can help you pack on the pounds quickly.
Avatar f tn If you're consciously aware of what you're eating you should be ok... If your hungry, EAT but try and make it fruits or raw veggies or something high in fiber to make you feel "less hungry". Apple slices (they come pre cut in a green bag) do it for me. So you've gotta find what works for you. Many women will eat out of comfort and justify it by using the pregnancy as an excuse but that'll help you pack on the pounds.
316994 tn?1259003438 Hi well I was wondering if you ladies can give me some suggestions on what to pack for delivery for me and my baby... I know Im going to have two seperate bags ... one for me and one for her after she is born... Any suggestions on anything?
Avatar f tn the last two weeks were the worst, 3-4 a day.....now he has six left. Was going to take just one today, next two days 3 quarters of one, then next three days a half, ect. Is that the right way to do a quick weaning? and will he still be sick?