Six pack now members area

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six-pack

645390 tn?1338555377 I thought maybe the water ran out of hot water, but no, just my face?! It is now about an hour later, and I still feel like there is an ice pack on my chin and part of my neck. It is very disconcerting...anybody ever have this. I started a new med, Trileptal, last night. Perhaps this is a side effect? Anyone know?
Avatar f tn I've been exercising for long time and i can feel my six pack (when i push my finger on my belly) but it's hidden under a layer of fat. Why? What should i do? Any tips?
199177 tn?1490498534 I would turn my six pack into a nine pack, thin out some of this hair that is so thick on my head. Oh yeah in this fantasy avis, could I get a under eye lift too? LOL!
Avatar m tn I'm currently 15 years old, and found out my pulled hip turned out to be a lymph node infection caused by bacteria. I've really been depressed lately because I feel the issue isn't really resolving as fast as I want it to and it's put me way out of shape.
1565702 tn?1295292830 starting with my usual six or seven cigarettes I smoke before I leave for work, then another four or five smoking in my car on the way to work, then taking several smoke breaks while at work in the morning with an average of two to three each break often finishing my first pack of the day just before lunch, then lunch break at a restrauant with an outdoor smoking patio where I usually smoke another six or seven cigarettes out of the second pack, then several more smoke breaks throughout the aft
Avatar n tn We all know that no amount of sit-ups or crunches will give you a six- pack! A six-pack is the result of a clean diet as stated above, low body fat and hard, hard training. Crunches are what I consider a good "finisher" at the end of your core training, poor form often results in not much else than a sore neck. Instead, work your core with dynamic stabilizing moves.
Avatar f tn For me, hard work hard physical labor such as yard work, lifting, perhaps building a wall with stone ... this was the type of work that got me a six pack, but at the same time I was losing weight for a health problem (Celiac) so my body fat got low.
Avatar m tn Six years ago when I was 23 years old I had unprotected sex for the first time with my girlfriend. One day, while we were having sex, there was what I call a "yeast manifestation" that came out of her which looked like A LOT of white cottage cheese like substance. Not soon after, I saw a lesion on the tip of my penis followed by a pimple that burst with liquid that came out of it. I ran to the doctor's office and his immediate reaction was Herpes virus.
Avatar f tn I got my six pack back after my first. After my 4th, it was harder. I was able to have definition but always had a bit of a pooch in the lower area. I'm sure it will be the same after babe 5.
Avatar f tn Today was injection day - Week 39. When I went to refill my pill container, I discovered I missed two AM doses, six pills. Will this compromise my treatment? I guess my emotions got the best of me and I just forgot. I guess I should tell someone cant"t do a thing till Mon. tho. Thanks for being there - Lynne P.S. Took 2 tranquliziers, haven't needed them for a long time.
Avatar f tn I have family members who have had premature babies and I feel that because I am now 26 weeks that I am getting closer to where I need to fear a premature birth. I'm not sure when I should pack the hospital bag.
374933 tn?1291081784 felt a lump in my thyroid area 3 years ago after the birth of my baby. I was then 42 now 45 woman. Had surgery thyroid and parathyroids were removed, in hospital 4 days being that my calcium levels dropped have been so sick tsh level 123 super high! Surgery Nov. 15. Had the RAI treatment just this past Monday yes today is Christmas I'm in isolation in our master bed and bath haven't seen my baby for 5 days now cry everyday because of this! They said 7 days is a safe time not so sure!!
Avatar n tn For a six-pack to show, you must reduce body fat. The body fat percentage necessary to reveal a cut torso varies according to your genes and body type, but for most men, a percentage of 6 to 8 percent will reveal abs, while for women require a percentage of about 11 to 13 percent. To reduce body fat, reduce calories below what you burn daily, which can be determined by finding your basal metabolic rate. A 250- to 500- deficit daily will lead to a 1/2- to 1-pound weight loss in a week.
Avatar f tn I need to pack my daily lunch healthier than I have been any suggestions
Avatar n tn That could be a swollen lymph node, a cyst or a boil. Check in with your doctor to make sure its not something that needs to be drained.
Avatar f tn I suffer from perianal abscess for the last two years. (Six), Now they want to do this surgery. Can anyone give me their experiences with having one done. I don't or at least have never been tested for Crohn's.
10947 tn?1281404252 Hi, We're pleased to announce 2 new features that are now available. Both of these features were requested heavily by our members in our "Improve MedHelp" survey as well as in our Suggestions forum. 1. Photo Sharing - In your profile, you can now upload as many photos as you'd like. Simply go to your "My MedHelp" and click the "Photos" tab. This is a great way to share multiple pictures with other members. (so let's see all of those dog pictures!) 2.
1080889 tn?1260948265 It formed for four days before I was able to see a doctor. After having the pus drained, I had to pack my wound with gauze so that the wound heals from the inside out. This is supposed to prevent any future collections of pus to appear in the infected area. However, I experience a lot of pain during packing. Having to stuff your open wound with eight inches of gauze every morning is most times unbearable.
Avatar n tn However, I’ve eliminated those activities for at least six weeks now. I’ve eliminated caffeinated, decaffeinated, and carbonated drinks for about six weeks as well. I’ve raised my bed 6 inches and don’t eat before bedtime. I eat smaller meals and more fruit (apples and pears). I follow a strict acid reflux diet. I drink Aloe Vera juice (not around medicine time) and plenty of water. I walk after each meal and take the medicine as prescribed. I’ve lost 25 pounds but I am still in pain.
Avatar n tn Hi Everyone, I have been trying these for months and months but it doesn’t help me anymore. I am talking about six pack abs that I am trying to get. I joined a gym for this and the trainer told me that I would get them…but NOOOO!! That did not help me and later on I have tried a few tips that I have been suggested by my friends but that also was of no use (the whole thing helped the abs a little…but not as I wanted).
Avatar f tn Many articles written about the flat abs fantasy. One geneticist stated its all in the genes for having a six pack. The goal should really be to decrease belly fat. I work out a lot, but my body just will never have the Hollywood abs mythos and I am fine with that. You are right. Its not normal.
Avatar n tn Three of my family members (incl.me) have this strange itching all over our bodies - feels like a mosquito bite, leaves small red bumps/spots, as if we are getting bit, has the same sensation as a bug bite, tingly sting, but there are NO bugs. I checked the entire house, mattresses, etc...nothing, had an exterminator come over and he says there are no bugs. There are six of us in the family so if it were bugs, I would think we would all have this.
2863077 tn?1436670789 On baby clothes... I'd say get the minimum until the baby comes and you see what size and shape she is. My son was born in the spring. At the time he arrived we had a 2-pack of zip up "sleep n plays", a 5-pack of 0-3 short-sleeve onesies, a 3-pack of matching hats, and two pairs of 0-3 month socks. That's all we needed for a month or so! My son was 8lbs 9oz and long and skinny. He never fit newborn sizes, so I'm glad we didn't get any.
Avatar m tn All pain is side locked. only on the left side. Ive taken two sets of antibiotics, and a steroid pack. the Z-pack and steroids did alleviate the pain slightly, but overall the sharp pain on the top of my head remains. Ive had a CT scan with contrast of my head and everything shows up clear. I have noticed the inside of my left nostril is very RED, compared to the pink complection of the right nostril. I would say some type of infection?
Avatar f tn I have been treating with a chiropractor locally that is very familiar with chiari, has treated a lot of people with it with good results, has worked with the chiari institute in NY, is a friend and whom I really want to believe that she can help me but after six weeks of getting no better I am looking for answers. I do know she has helped others...