Six pack in months

Common Questions and Answers about Six pack in months

six-pack

Avatar f tn I've been exercising for long time and i can feel my six pack (when i push my finger on my belly) but it's hidden under a layer of fat. Why? What should i do? Any tips?
1565702 tn?1295292830 Truth is, and I will be the first to admit it, I love smoking and dont really want to quit my three to four pack a day habit. I should have been born in a time when smoking was allowed almost everywhere in America, and I could have smoked all I wanted to whether at my desk at work, or in any restaruant or bar, or at almost any other social occasion.
Avatar n tn I'm really worried. I'm 21 and haven't had a period in six months. I'm married, We were trying to have a baby. The tests all came up negative. This happened once before and I was told it was nothing by a doctor... Went to another doctor and was told the same thing... They ran tests and couldnt find anything. Now that it is happening again while we are trying to have a baby i'm scared.... Anyone else having this same problem?
Avatar f tn Six months ago today I decided to take my life back! It wasn't easy but it is so worth it! Just one day at a time. Im gonna keep fighting the good fight! Thanks everyone for your support!
1995824 tn?1330379049 I had my six months test last week - well, actually about three weeks early so I could take advantage of haing met insurance deductibles - and the news is....still UND. All other bloodwork is fine as well...hemoglobin, thyroid, liver function. All is good. Once again, a big thank you to everyone on this Forum! I sing your praises all the time when I share my story. Zi honestly could not have climbed that mountain without all of your help and support to help me to the top.
Avatar n tn Hi Everyone, I have been trying these for months and months but it doesn’t help me anymore. I am talking about six pack abs that I am trying to get. I joined a gym for this and the trainer told me that I would get them…but NOOOO!! That did not help me and later on I have tried a few tips that I have been suggested by my friends but that also was of no use (the whole thing helped the abs a little…but not as I wanted).
Avatar f tn For me, hard work hard physical labor such as yard work, lifting, perhaps building a wall with stone ... this was the type of work that got me a six pack, but at the same time I was losing weight for a health problem (Celiac) so my body fat got low.
Avatar f tn When I was on antibiotics I kept the empty bubble pack and threw away the pills. It's hard to keep your mind in the game during treatment, especially if. Missing a few doses is not so bad but don't let it happen again (uh oh, there's my mother creeping in). I set alarms on my phone for the dose I had the most trouble remembering. When I was released from treatment, erasing those alarms was deeply satisfying.
Avatar f tn I've been smoking for about six years. A pack lasts me 2-3 days. I can go a day without smoking no problem. Why can't I stop then? Am I truly addicted or is it just in my head?
Avatar f tn Im a ftm but I have newborn to 3-6 months clothes, some bibs, burp rags,& started wipes & diapers (I buy a pack every other week in different sizes)
Avatar n tn She needs to be informing her PCP/Family Physician about this as well. Labs drawn six months ago do not tell what is going on now.
Avatar n tn We all know that no amount of sit-ups or crunches will give you a six- pack! A six-pack is the result of a clean diet as stated above, low body fat and hard, hard training. Crunches are what I consider a good "finisher" at the end of your core training, poor form often results in not much else than a sore neck. Instead, work your core with dynamic stabilizing moves.
Avatar n tn revealed that a diet high in whole grains correlated with lower abdominal fat, especially when compared to a diet high in refined grains. Less belly fat means your six-pack is more likely to show. Try brown rice, quinoa or barley at meals instead of white rice and white bread. Other nutritionally dense carbs include sweet potatoes and winter squash. No soda and processed snack foods when you're trying to reveal a six-pack.
Avatar f tn I need to pack my daily lunch healthier than I have been any suggestions
8271578 tn?1397396727 So I was just wondering how many baby outfits to pack? I'm a ftm @ 36wks tomorrow. I originally packed two but than other experienced mom's told me to pack five or six cause you don't know the size your baby will fit. How many outfits did you all pack? How many is suggested?
Avatar f tn I am 30 years old and have finished Peg Interferon and Ribavirin treatment for Hepatitis C Genotype 2(24 weeks) about 6 months ago. I have had no virus detectable since about 8 weeks in the treatment. I want to become pregnant now. What are the risk factors?
Avatar m tn I've been having these bad stomach issues for the passed six months, particularly during bowel movements. It is unbearable! I've changed diets and started eating smaller portions, this helps a little but I am losing too much weight now. I was already slim and I feel I am deteriorating. I noticed a pea sized lump on my stomach between my 'six-pack' and groin crease. Could this be related? I can't get any appointment at my doctors (thanks for that Merkel!
Avatar f tn t know how much you will bleed after and clothes you wore around six months pregnant. pads. Also pads toothbrush basic bathing items slippers your own bathroom baby coming home outfit if while ur there u plan on just using hospital clothes.
243614 tn?1266197537 Just run down to the store and get a six pack or 12 pack. One of my drs. told me that it is possible to have an addiction gene. Wouldn't it be great if we could just have that gene removed? I know it is now my demon and a hard one. Thanks for posting. I hope the aa meetings will help. I don't know what to expect, but realize it will be people who have the same problem i have, so no need to be nervous, right? Congrats. to you on 3 months off the pills. I am almost 7 mos.
Avatar n tn Got negative test for 2 weeks, 4 weeks, 2, 3, 4, 5, 6 monts after the exposure…And last year also I got my annual vacation so I had an sex with my gf back in Philippines and I inform her that i had another sex with prostitute and she had a six months negative test also…She’s working now in hotel she got her negative test when the hotel give her a medical check up before she start the work.. My symptomps. 1. Rashes in My Arms, Rashes in my Face, Rashes in Hands, Rashes in Armpit.. 2.
Avatar f tn My daughter was on depo for six months..however, she switched back to the pill on dec 14 right before it was time for her 3rd jab of depo on 12/26. She said she took the whole pack, the next pack should have been refilled around the 11th of January...it did not get refilled until January 25th and I dont think she took the jpack as prescribed. NOW she has all kinds of signs of being pregnant..
Avatar f tn The other day I had realize that I hadn't had a period in about six months , I know crazy that I hadn't realized that but I've always been irregular about my period I would always skip a month or two, but never more than three, I'm 21 going on 22 in a few short months. I have my husband we use to be sexualy active all the time but now we are not, been working a lot, so I took 4 pregnancy test all of them came back negative.