I have controlled by diet and included at least 1,000 mg of EPA and
DHA from Omega III's from Krill Oil and
Fish Oil from deep water Salmon and
I am on a low dose statin and fenofibrate. One nice side effect of this lifestyle was a significant drop in my BP which is now averaging 108/67 with a resting heart rate in the upper 50s and a heart recovery rate of over 40 beats in the first minute after peak exercise.