For example, if I consume eggs then I get persistent headaches, brain fog, heart pain, increased blood pressure (I’ve had spikes to 165/105), numb and prickly skin, stiff neck muscles/tension, a burning pain in my kidneys, a changed sense of smell (I start smelling a particular thing that isn’t there and/or my skin is creating some kind of specific smell), and in general I just feel like I’ve been poisoned.