over the counter u can get benadryl, valerian root, melatonin...and safer
rx drugs that have a side effect of sleepiness are phenergan and some ADs that cause sleepiness/no alcohol with any rx sleep or anxiety medication...lunesta or ambien are both less habit forming than valium but valium is a good choice tho out of the benzo family with xanax, klonopin and ativan being much stronger...do what u need to do to get thru the next few days and stay comfortable..