Ok so I told my psychiatrist everything that came to my mind yesterday, so most of what's been troubling and
how my episodes have been and
how long they've been lasting and
how severe they are or aren't. She said it sounded like I had rapid cycling, asked me how my low and high I was getting and just kept repeating that they get "severe". I thought I was getting better so surprise surprise for me!
Anyways, she prescribed me Seroquel along with my usual Lithium and Gabapentin.