These helped initially, but was off work for a few weeks as I felt very unwell, run down, lethargic and just had no energy at all. My breathing became difficult again gradually and my doctor put me on a steroid
inhaler (Clenil Modulite). This seemed to do the trick, used in conjunction with my blue inhaler (Salbutamol). I had small flare ups, but could generally control my asthma. Then I got a lung and water infection and this triggered my asthma.