running foot hot spot

I have been getting a searing hot pain in my heal when doing push ups in the morning before running and I'm not sure what it is?

Spot training is a myth, when you loose weight it comes off all over, not just one specific spot. Running 30 minutes a day is great exercise and unless you have underlying medical issues it shouldn't do anything but improve your health and help in weight loss. With the running a healthy diet should be in place as well.

- for the past month I have had an intermittent sensation of heat in the same spot on the sole of my left foot. When I feel this sensation, the spot is not physically warm to touch. This sensation does not seem to correspond with any specific activity - it happens whenever. It has not changed in intensity or size. I have not had this sensation anywhere else.

m really worried I was late on getting my young son from school so I ran and felt a prick on the bottom of my foot. I forgot kinda about it and took a shower when I got out I looked at it and did see a small red dot that looked like a poke on the same foot I felt the poke. I decided go back and check were I felt the poke on the sidewalk 3 hours later. I could not find a needle but I did find a disposable glove In that spot I though was strange.

s quite foot drop yet, but I certainly have to *think* about lifting my foot up. They make a foot brace that would hold my foot up, but it's plastic and clunky. I don't think I would have started running again if it wasn't for the weight. I get so frustrated, because I'm really trying to restrict my calories, and it doesn't do a bit of good. Working out on the trainer was exercise, but it just wasn't enough. I'm starting to wonder if I have a thyroid problem.

My daugther came running in the room to give me a hug goodbye and her bare foot when I lifted her up hit my H spot directly a little on the cotton boxers and a little on skin to skin. She then ran off and I never washed her foot off. What are the chances of passing herpes to her foot from this?

I have the exact same problem. I am a lifelong runner. I am 58 y/o male. I noticed the soreness a few weeks ago. It hurts very badly when I first begin running but eases up some after a half mile or so. I can't really find the spot when I do a self exam. My doc checked me for a hernia but couldn't find one. Taking it a little slower and easier and hoping for the best.

(I know its hard to imagine, but this is what I have noticed) A few days later I can see the blister like things again on my foot and almost in the exact same spot. Now that area of the foot becomes extremely painful when I begin walking/running (exercise) and almost becomes unbearable and find myself having to lay down and get off my feet for any comfort. These blister things don't itch they just become very painful.

I have a hot spot about the size of my hand on the back of my right leg at the top. What is causing it.

This is one spot on the bottom of one foot. It is one specific spot. I have had this problem in other areas. It will be a localized spot and then after time it will go away. It is very bothersome because it will sometimes wakes me up at night to have it scratched. This has been going on for several months.

Blah, it often happens that we are healing one place and the way we compensate during that healing spot affects another. You were probably walking differently when your foot was hurt. Do you have swelling or is it hot to the touch? Here's something on runner's knee. http://www.medhelp.org/pain/articles/Understanding-Runners-Knee-/345 You may really need to go for an assessment to see if your compensation during the foot injury has jacked up your knee.

You can try an ice or cool pack to your feet before and after running, foot powder to help, a foot spray for athletes foot. These things have been known to help. New shoes and socks or these methods does often solve the problem for runners. One other note on shoes is that maybe your feet have grown a tiny bit and so your shoes still fit but are tight, all of them. Too tight shoes can cause this. If that doesn't help, I would say that you need to see a doctor at this point.

My midwife called it a hot spot. She said its from the uterus being stretched a lil thinner in that area and it gets irritated by the baby moving near that spot. Totally normal but it does hurt. My pain comes and goes on different days.

After casting it for about 2 months i kept complaining of hot intense pain once the cast removed, my foot was spotty and pink. A couple days later i went to my gp he said i had invection in the foot. Tendonisous? Stonge Antibiotic's given My work paid for Physio as the hospital took 8 weeks to make an appointment. i did 8 sessions i only had 20% movement. I now have had 8 weeks worth of sessions i can move it better but still in alot pain with mass swelling and discolouration.

Thanks Ren.... it's all over my left foot now too- i was on the beach today and got too hot. :[ I know- heat's a bad thing, but I enjoyed it so much- I haven't heard the waves or seen the blue water for a year. But now the cold/hot feeling is all down my left calf and my left foot feels like it's got a million needles in it- and if I press on it or rub it it just goes on fire. And- it's not sunburned.

I have had a small black spot between my first and second toe of my left foot for a few months. At times, it is tender to the touch but does not itch or burn. I have not noticed a change in the size of it since I first noticed it there. I do have shingles which flares up as a burning itching rash on various parts of my feet and lower legs for the past 4 years. I also suffer from nightly nerve pain in both feet. It feels as if I am being touched by hot pokers.

I stubbed my foot very hard running, and there is a lot of blue bruising on my toes and around my joints and on the top of my foot. After I stubbed it I got really hot for a few minutes and light headed. That made me think I probably broke something in my foot. It is very painful to try to walk on it, but other than that it doesn't bother me that much its not in constant pain.

I would describe the sensation I have exactly like you, when it first happened, I thought I had somehow peed myself because it felt like actual warm water running down my leg and going under my foot. So weird. Maybe I'm sitting too much. I wish a doctor would chime in here for free!!!

s there is a white spot/plaque in white matter. it is on the left side,frontal lobe. 8 mm and oval shape.no pathology found. what is the white spot on my brain?? 2 spinal tap is done,both negative. i have issues with my sight and my right foot...

Hi all! For the last 3-4 days both of my feet have been in discomfort. It started as a small ache in my mid toes, then kind of gradual pain which spread to my ball and now it's gone to the heel and ankles. I'm not sure if it's related but last month I hurt my mid/upper back (pain around shoulder blade with niggly spots around) through over exercising in the gym. I haven't done any high impact running or anything, and shoes are proper fit.

Running foot hot spot

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