Tapping my feet, fidgeting, shaking and twisting my hands. I felt like I was bouncing around.
And then my heart would start racing
and I would literally have to grab onto something and hold on while this surge was just racing through me. It was like panic but, much much worse. So.... I won't be trying that one again.
I would say for adderal you should be checked out for ADD. You'd mentioned before that you can't concentrate. So, maybe you could try that.