s what they do to make money, whereas most therapy nowadays is done by psychologists and other therapists. As for
natural remedies, a book to help you is
Natural Highs by Hyla Cass, a psychiatrist at UCLA. It's a good place to start, though the book is old. Because natural medicine works on different parts of the system instead of using just one remedy generally, it might be best to see a professional, such as a naturopath or physician who practices integrative medicine.