Rehabilitation after arthroscopic meniscectomy carries little or no risk.
Rehabilitation is continued until the
knee has regained full range of motion and strength . Strengthening and coordination exercises can be tried after discussing with your orthopedician: Lateral lunges, front lunges, half squats, leg press, lateral step ups, knee extension (90-40 degrees), hamstring curls, hip adduction and abduction, hip flexion and extension, toe raises, try all of these under an instructor.