Avoid junk food, caffeine, tobacco, sodas, sweeteners, and
Do not eat any meat or animal products which have been treated
with growth hormone. This includes most of the meat, eggs, milk
products and cheese found at the supermarket.
Avoid dairy products, raw vegetables, and cold foods.
Eat foods which tonify the kidney and spleen, and supplement
your diet with blue-green algae, wheat grass, and green power