Also a licensed aesthetician will treat your skin and teach you about good
skin care. You should look to support your internal health, too.
Drinking plenty of water will help to keep your pores clean from the inside out, help eliminate toxins, and keep your skin moisturized. Vitamins A, B, C, D, E and supplements of iron (if you're a female), and omegas 3-6-9 are all skin-friendly. Just be sure not to exceed the recommended daily dosage, as it can be toxic.