· Consume a high ratio of
raw to cooked foods, (about 80%
raw foods) as
raw foods greatly reduce insulin needs.
· Do not eat late in the evening and do not overeat, as overeating can induce diabetes of increase it, once contracted.
· A daily 30 minute soak in a hot bath with some seaweed or sea salt, is believed to help remove sugar and acid accumulations from the body.