Quit smoking products
Common Questions and Answers about Quit smoking products
smoking
You have taken the right decision to quit smoking, that’s the first step, now follow it up and don’t give in to smoking.
The lungs age with smoking as in comparison to the person’s age. If you stop smoking at this point, the lungs are not damaged any further, though the damage that has already been done cannot be reversed. So, the breathlessness could be due to compromised lung functions. You can discuss with your doctor about nicotine replacement products or other medications.
Oh and that's bs. You don't have to quit smoking in order to use a patch. In some cases quoting cold turkey will make you sick. You shouldn't smoke on the patch. But you won't necessarily OD. You will just get sick. I don't know about you, but I am a smoker. Sooooo....
I quit cold turkey and I use to chain smoke I'm 11 weeks now and feel better ^^^
I tried everything to quit smoking and finally did at 22 weeks. im now 26w3d and its so nice to say i quit. I tried everything to quit and i guess after my ultrasound it hit me that i really needed to try n quit once n fer all not just fer a day or two. I ended up quiting cold turkey and asked for my husbands help. He smokes. I wouldnt have any lighters cigs or money to buy em around the house and picked up a new habit. Going on walks....im here fer u if u need someone to talk to. Thatll help.
I smoked for 2 years. I know not a long time but this is how I quit. Ok I started just smoking half then I'd go down to a half of a half. I also chewed gum everytime id get an urge. And I wouldn't smoke that first one in the mornings. Id wait as long as I could then smoke. You could try eating sunflower seeds too. Hope that helps.
Good luck!
Princess.
10 a day is kind of allot, either way it's good you cut down if you were smoking more!! Ugh i quit during my 5th month I'm not proud if how long it took me to quit, I'm pretty sure only way to do it us to quit cold turkey...
m not a smoker but, When my mom quit smoking she did what my grandpa always said to do If you have a sore throat. It sounds nasty but my mom says works! And I know it works for a sore throat. You drink a tablespoon of vinegar and then right after a tablespoon of honey then drink plenty of water. The vinegar kills bacteria in your throat while the honey soothes it. Hope this helps!!
I quit smoking 5 days ago and I am feeling like my breathing is somewhat shallow. Also, my lungs feel like they are being squeezed, I dont really know any other way to describe it. Also, in my upper back area, pretty much opposite my lungs, hurts as well. Is all of these symptoms normal for quitting smoking? I havent started the horrible coughing stage yet but my lungs do feel like stuff is loosening in them. Sort of like bronchitis. Does anyone know when that will start as well?
I started smoking when I was about 10, quit when I was 50. Got a carton for my 13th birthday. One of the 50 times I quit smoking I was sitting there wearing a patch on each arm, chewing a piece of Nicorette, puffing on a Marlboro all at the same time. It's rough!! It finally took. What bothered me the most at first was people smoking, but I made an oath that I would never be a reformed smoker that looks down their nose at smokers. One of the times I failed we went to the Casino.
Hi Nirban
I smoked when I was younger too. Here in the USA, we have a patch. That helps. Dr can prescribe zyban & that's supposed to help too.
When I quit, I did not use that stuff though. This is what I did. I bought some straws. Then I cut them to the length of a cigarette. I took them with me, so when I felt like smoking I'd hold a straw like a cigarette. I'd even puff or draw
a breath on the straw. Helped to relax me. I'd have something to do with my hand too.
I quit smoking the day after i found out too. I was a smoker for 5 years until september when i found out i having a baby. To me its all in the mind, and you have to be strong and know that you dont need it , its bad for you and your baby. My husband helped me get thru it , my baby my family is too important to me than a cigarette. Just remind yourself that your strong , you dont need it, its all in the mind. Whats in the heart is what matters.
t available anymore it would be easier for all of us to quit smoking. I was in the hospital March 27th and i quit for a whole week,but just knowing i could go down to the store and buy a pack made me crave them that much more. I ended up smoking again and was back to a full pack within a week. It *****!
I quit smoking when I was 19,I had only smoked for 2 years at the time and went back to them 7 years later due to a divorce. I have now been smoking for 18 years.
When you say "the pill" to quit smoking, do you mean Chantix? I used it to quit 5 yrs ago and had no trouble with it, at all; however, my husband started on it, then read the possible side effects, got scared and quit taking it. I have not had a cigarette for 5 yrs, he still smokes. Keep in mind the side effects are not inevitable; some people get them, some don't.
The drawback to Chantix is that it's expensive and is not covered by insurance......
Recommended
