With all medications you must ask yourself... do the
benefits out weigh the risks. If there are no
benefits for you
smoking other then the fact you are addicted then, ya, when you are ready it is probably time to stop.
http://www.associatedcontent.com/article/1265067/health_benefits_of_smoking_cigarettes.html
In my case I have bad pain all over my body, Bipolar 1, anxiety (no it doesnt help that). But for the bipolar and pain, ya I noticed a difference when I quit for more then a month.