Thats how my milk always looks, its the seperation bw foremilk and the
hind milk. It seperates in the frigde right? Thats totally normal, just shake and warm in a cup of warm water before using. Also, Im pretty sure that pump and dump isnt really make sense unless your drunk or under influence,when you do it, once alcohol leaves your system, it also leaves breast milk. So you only dump when the alcohol is likely in your system still, at a rate of 1 drink per hour.