But it has changed
into the weeping, constant negative self talk, and
the desire to find a quiet, dark, tight place to hide in. Hide from the world and cry and hope the world forgets all about me. I was THIS close to calling my pdoc or therapist but I took a walk, reminded myself of things I had been looking forward to, and I think I'm ok as long as I stay away from triggers, such as certain music, and I can talk to my therapist when I see her tomorrow.