when I am experiencing these
hot flashes, then within 3-4 mins, I am so cold that I jump in bed, with heating blanket cranked on high, and I shiver and shake for mins. after.
Someone help me, please. I am 51 and have been experiencing this for over a year. I become so red, that I look like a beet from my waist on up. My face is ruined by broken capilaries, and now my face is constantly red.
In the mornings when I wake, it looks like a monster was in bed with me.