I have been eating healthy, lots of veggies, and limiting my calories to about 1200 per day. I do a
weight loss routine on my treadmill
for 30 minutes per day burning @200 calories at least 4-5 times per week. I weigh 173 pounds, which is up 3 pounds from when I started. My PCP felt my Prozac, which I take for chronis pain, may be the culprit, but I was weaned off of it about 3 weeks ago.