I have learned how to eat healthy from Weightwatchers, and have maintained my 44lb weight loss
for 2 years now. I eat protein, take vitamins, etc.
I have tried the no sugar, yeast, tomato, dairy, etc diet: all together, just missing one at a time, etc, but it did not help.
I am tested every year for thyroid problems, have been tested for Lymes disease, and the inability to absorb Vitamin B- All normal.
The energy level has not been as bad as it currently is.