t take this at bedtime. The next morning, no matter what I put in my mouth I will have
diarrhea. IAlso, try
Protonix for acid. I cannot eat gassy fruits or vegies, citrus or acidic foods, no fried or fatty foods, no dairy, no alcohol, caffiene, garlic, onions. I eat low sugar, low fat meals - oatmeals, fiber one bars, fruit & nut bars, lean quisine meals, applesauce, activia yogurt. No real people food.
The Questran is a miracle for me.