protein shakes women

There is a difference in protein meal replacement shakes and ensure... You just have to read. Ensure will be best should try luna bars their for women and it has protein and vitamins. Target sells them.

t cut it. Protein shakes or ensure sounds like another goof idea. Real food is always better but at least you can get some good nutrients in and stave off hunger and dizziness and sickness with the bars or shakes. Good luck.

Whey protein itself is generally good for pregnant women, however ready made protein shakes can contain additives and preservatives that aren't so good for momma and/or baby.

m going to ask my doc if this is safe but wanted to know if any of you ladies knew the ans? Is it safe to drink protein shakes while pregnant ??

I drank whey protein shakes with my son. He is healthy as can be at 3 and he was able to hold his head up since birth and roll over from back to stomach at 2 weeks old. The Dr said it was due to his muscle mass and protein is good for developing muscle.

Do any of you ladies use protein powder for protein shakes? If so, which kind do you use? I bought the chocolate Special K brand protein shake but after reading the label more carefully I am not sure this is safe to drink. I was hoping to find a premade protein shake or a powder that mixes easily with chocolate milk. Any suggestions greatly appreciated!

Do you ladies know if it's safe to drink any protein shakes and if so what kind?

Is anyone else having to drink protein shakes? I don't eat a lot of meat (never have) or anything with protein, really. Im 15w4d and I'm always dizzy and weak and have no energy. I had an appt with my ob on monday and she suggested protein shakes because if my lack if meat eating. Is anyone else also drinking them and how is it working out for you?

hi I recently went to my doctor for losing weight from the depo shot and they suggested I try taking ensure protein shakes I would love to try them but I don't know if im gonna like it and if its really gonna work did anybody try ensure protein shakes and if they did let me know if it works and if it taste good

I was thinking of starting working out again after a long time and I was wondering weather using Protein shakes could have any adverse affects on my acid reflux? If so Is there any special one i could take that would not bother my acid reflux. And btw the manuka honey is working for me better than any of the medications has ever done. Thank you for your time.

I am thinking about starting to drink a protein shake each day, or however you do it lol I don't know much about them. Does anyone on here drink protein shakes? If so, what kind, and how does it taste? Give me some info ladies!

Do any of you ladies know if it's fine to drink protein shakes while pregnant. . I'm 23 weeks.

Does anybody know if its ok to drink protein shakes?

What are the side effects of taking protein shakes? And how much protein is safe to take a day bot in shakes and total protein intake?

Try making your own with peanut butter, nuts, avocado or other protein boosters.yogurt, milk or almond milk as protein sources. I wouldn't buy protein powders as you don't actually know what is in them besides what is listed like arsenic, lead, mercury. leafy greens are good sources of folate, a key nutrient that helps prevent neural tube defects. Making shakes with fruits and vegetables can also help you reach your dietary fiber intake goals during pregnancy.

Does anyone know if protein bars and protein shakes are safe to eat/drink while pregnant?

m trying to eat much more healthier then I didn with my first and exercise more. Does anyone know if protein shakes are ok/Safe to have while pregnant.

You can make protein shakes an add different stuff to them like if you get vanilla protein you can add fruit to it which is yummy or chocolate protein an add peanut butter an banana

There r some really good organic powder shakes just make sure that its approved for pregnancy cause some of the powder protein shakes have metals in them whic can harm ur baby id used on a daily babes. Best product I have found is teraswhey.com has lots of great organic stuff for pregnancy.

Is it safe to drink slimfast protein shakes for extra protein and nutrients? It is sweetened with splenda. I throw up everything I try to eat.

Protein powders are not good it even says it on the container. Haha, but quinoa is like a grain so I agree with the comment above. Chicken is a great source of protein and so is salmon but make sure they are cooked properly!!!

Protein shakes women

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