protein shakes that taste good

m not much of a breakfast person but I do love fruit smoothies and I hear that adding protein powder to a shake in the morning could be a good solution. Has anyone ever tried this or known anyone else who has? Really would like to know if its okay.

I am thinking about starting to drink a protein shake each day, or however you do it lol I don't know much about them. Does anyone on here drink protein shakes? If so, what kind, and how does it taste? Give me some info ladies!

Post-Workout Smoothies Apple Cinnamon Smoothie Vanilla Whey protein 1 unsweetened vanilla almond milk 1 Granny Smith apple (cored, sliced) ½ frozen banana 1 tsp cinnamon stevia (to taste) 5 ice cubes Apricot Vanilla Smoothie Vanilla Whey protein 1 cup unsweetened vanilla almond milk ½ cup fat-free yogurt 10 dried apricot halves 1 tbsp honey 5 ice cubes Banana Bread Smoothie Vanilla Whey protein 1 cup unsweetened vanilla almond milk 1 frozen banana ½ cup (dry measure) rolled oats

You have no reason to be drinking protein shakes at all. Walking isn't an exercise that requires additional protein, so you're just adding useless calories. Most Americans eat too much protein, not too little. If you were working out with resistance training, a shake might help put on muscle quicker, but if you're trying to lose weight, there's absolutely no purpose in protein shakes. And when you say non-fat foods, what do you mean?

I use Jillian Michaels whey protein shake. I get it at wal mart and only spend 13$. I get the vanilla flavor. It has all kinds of vitamins in it and works gret fir me. I always mix orange juice in it. It taste just like a dreamsickle. Sometimes I'll do orange juice and starwberries with it that's really good.

Does anybody know if its ok to drink protein shakes?

Remember, they are protein SUPPLEMENTS - they supplement a good diet, do not replace it.

The Dr said it was due to his muscle mass and protein is good for developing muscle.

I was thinking of starting working out again after a long time and I was wondering weather using Protein shakes could have any adverse affects on my acid reflux? If so Is there any special one i could take that would not bother my acid reflux. And btw the manuka honey is working for me better than any of the medications has ever done. Thank you for your time.

Good question!

Whey protein itself is generally good for pregnant women, however ready made protein shakes can contain additives and preservatives that aren't so good for momma and/or baby.

Hi there! For me I drink Ensure high protein low sugar shakes! They taste really good and have really helped give me energy! I drink 2 per day! One after breakfast and one in the late afternoon! Make sure they are really cold and shake em up food! I hopemthis helps! Take care! Congrats on 6 days!!

m 8 days in to a subutex detox and started taking mineral, vitamin, flex seed and amino/ protein shakes yesterday. They seem to have really helped with my energy and wellbeing but I found it even harder at night last night. My leg cramps and restless legs seemed to be worse than ever. I bought a protein shake with many different acids in bit should I be taking this at night? I'm wondering if some of the acids have a negative effect on my wd's at night?

Just get some ensures shakes from walmart that help you gain weight. The strawberry shake to me is the best one. Taste just like a milkshake.

I know that some people here take L-Tyrosine. I drink a lot of protein shakes (EAS shakes from Walmart). They taste really good. I also eat a lot of vegetables. Make sure your are staying hydrated as that will make you tired if you aren't. Keep up the good work. We all know that it isn't easy. Every day during the first week is a major accomplishment.

I know this will take a while but I am eating all the vitamins and drinking the whey protein shakes to help my brain heal faster. I only need to start excercizing.

m going to ask my doc if this is safe but wanted to know if any of you ladies knew the ans? Is it safe to drink protein shakes while pregnant ??

Do any of you ladies use protein powder for protein shakes? If so, which kind do you use? I bought the chocolate Special K brand protein shake but after reading the label more carefully I am not sure this is safe to drink. I was hoping to find a premade protein shake or a powder that mixes easily with chocolate milk. Any suggestions greatly appreciated!

There is a difference in protein meal replacement shakes and ensure... You just have to read. Ensure will be best should try luna bars their for women and it has protein and vitamins. Target sells them.

Do any of you ladies know if it's fine to drink protein shakes while pregnant. . I'm 23 weeks.

What are the side effects of taking protein shakes? And how much protein is safe to take a day bot in shakes and total protein intake?

m trying to eat much more healthier then I didn with my first and exercise more. Does anyone know if protein shakes are ok/Safe to have while pregnant.

My DH really enjoyed making me this shake in this morning, we just started doing it, but we use milk and ice and change the fruit up that goes in it, but we do sprinkle the vanilla protein powder in there. They taste awesome, so I hope I can continue to drink them, but I definately don't want to do anything that would risk my precious little one.

Protein shakes that taste good

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