Protein shakes make me tired
Common Questions and Answers about Protein shakes make me tired
protein
Whey protein powder is better.
Does anybody know if its ok to drink protein shakes?
That's an awful lot of protein... my doctor has me on a high protein diet, 108 grams/day and most days I can't make that, even with a couple of shakes.
Are shakes and water all you plan to consume? If so, that's not good or sustainable. In addition, weight lost too and not in a healthy manner will most likely be regained as soon as you start eating normally again, even if maintaining a healthy diet.
I was thinking of starting working out again after a long time and I was wondering weather using Protein shakes could have any adverse affects on my acid reflux? If so Is there any special one i could take that would not bother my acid reflux. And btw the manuka honey is working for me better than any of the medications has ever done.
Thank you for your time.
Do any of you ladies use protein powder for protein shakes? If so, which kind do you use? I bought the chocolate Special K brand protein shake but after reading the label more carefully I am not sure this is safe to drink. I was hoping to find a premade protein shake or a powder that mixes easily with chocolate milk. Any suggestions greatly appreciated!
Do you ladies know if it's safe to drink any protein shakes and if so what kind?
I know that some people here take L-Tyrosine. I drink a lot of protein shakes (EAS shakes from Walmart). They taste really good. I also eat a lot of vegetables. Make sure your are staying hydrated as that will make you tired if you aren't.
Keep up the good work. We all know that it isn't easy. Every day during the first week is a major accomplishment.
I have bolthouse farms shakes from walmart they r safe I also have protein powder but I forgot the brand I will let u know what it is. My midwife said to have it. Soy is not got andthats in protein stuff but Iif it says soy protein isolate thats okay.
also supplements help out with the energy thing you can go to the right had side of the screen and look up the amino acid protacall this has helped many of our members
I drink whey protein shakes...there loaded with vitamins amino acids as well as the protein all of witch the brain needs to heal you can pick up a 2lb can up at walmart for 15 buck the chocolate flavor is good just mix it with milk I drink 2 a day and have noticed considerable improvements since I started give it a try....
As long as your finding protein in other ways your fine! I contactedy dr about protein shakes and she said as long as they arent meant for post work out body building types then they are fine Luna bars, special K stuff and Bolthouse Farms protein shakes are all ok except the green goodness, or so Ive read due to the green tea in it among a couple other ingredients. But their chocolate shakes are delicious!
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