Hello,
I am 26 years old and I current weigh 8 stone, and I have been unable to gain weight since my late teens. I have tried
protein shakes, increased calorie intake, but I have been completely unsuccessful. Recently after reading online about people who have the same body type as me, and a similar issue. I have been considering trying out the "Gallon of Milk a Day" (GOMAD) method. This involves drinking 6.