protein shakes before bed

So i havent been able to really eat meat so ive been drinking protein shakes the one ive been drinking is Body Fortress Super Advanced Whey Protein and was wondering if anyone knows if this is okay to take.

m going to ask my doc if this is safe but wanted to know if any of you ladies knew the ans? Is it safe to drink protein shakes while pregnant ??

I drank whey protein shakes with my son. He is healthy as can be at 3 and he was able to hold his head up since birth and roll over from back to stomach at 2 weeks old. The Dr said it was due to his muscle mass and protein is good for developing muscle.

Do any of you ladies use protein powder for protein shakes? If so, which kind do you use? I bought the chocolate Special K brand protein shake but after reading the label more carefully I am not sure this is safe to drink. I was hoping to find a premade protein shake or a powder that mixes easily with chocolate milk. Any suggestions greatly appreciated!

Do you ladies know if it's safe to drink any protein shakes and if so what kind?

Is anyone else having to drink protein shakes? I don't eat a lot of meat (never have) or anything with protein, really. Im 15w4d and I'm always dizzy and weak and have no energy. I had an appt with my ob on monday and she suggested protein shakes because if my lack if meat eating. Is anyone else also drinking them and how is it working out for you?

hi I recently went to my doctor for losing weight from the depo shot and they suggested I try taking ensure protein shakes I would love to try them but I don't know if im gonna like it and if its really gonna work did anybody try ensure protein shakes and if they did let me know if it works and if it taste good

I was thinking of starting working out again after a long time and I was wondering weather using Protein shakes could have any adverse affects on my acid reflux? If so Is there any special one i could take that would not bother my acid reflux. And btw the manuka honey is working for me better than any of the medications has ever done. Thank you for your time.

I am thinking about starting to drink a protein shake each day, or however you do it lol I don't know much about them. Does anyone on here drink protein shakes? If so, what kind, and how does it taste? Give me some info ladies!

There is a difference in protein meal replacement shakes and ensure... You just have to read. Ensure will be best should try luna bars their for women and it has protein and vitamins. Target sells them.

Do any of you ladies know if it's fine to drink protein shakes while pregnant. . I'm 23 weeks.

Does anybody know if its ok to drink protein shakes?

What are the side effects of taking protein shakes? And how much protein is safe to take a day bot in shakes and total protein intake?

Does anyone know if protein bars and protein shakes are safe to eat/drink while pregnant?

I use to tke them before i found out i wuz pregnaunt. But thn i stopped because protein shakes aren't good to take while ur pregnaunt cause it might fill u up bt u are nt giving the baby the right foods it need . Whn u tke the shake u cannot eat 1 hr aftr nor before u tke it and that makes u full its like u ate a meal it might be healthy for u but nt for the baby. The doctor told me to hold back on it until i have the baby. So dnt take it dnt do it jst for ur self do it fr the baby.

m tired all the time and I eat as much as possible! I am taking protein shakes 5 times a day and carb loading. I stopped exercising (when I started losing) and I don't know what else to do! I had to quit my job before summer break so I lost a couple pay checks. My stomach is growing (as are my breasts) but everything else is going away. We were trying for 6 years to have this baby and sadly, she is eating me away. Does anyone have any advice? Has anyone ever heard of bed rest at 17 weeks?

Before getting out of bed in the morning leave a bag of saltines next to you so when you wake up eat some crackers an lay there for 15 minutes it may ease it a little bit

You have no reason to be drinking protein shakes at all. Walking isn't an exercise that requires additional protein, so you're just adding useless calories. Most Americans eat too much protein, not too little. If you were working out with resistance training, a shake might help put on muscle quicker, but if you're trying to lose weight, there's absolutely no purpose in protein shakes. And when you say non-fat foods, what do you mean?

Try eating something with higher protein before bed and maybe trail mix as a night snack at your bed. Also eating something like crackers before getting out of bed in the morning might help. Maybe even try those protein shakes as a night snack.

m trying to eat much more healthier then I didn with my first and exercise more. Does anyone know if protein shakes are ok/Safe to have while pregnant.

Try eating late snacks with higher protein such as meat, trail mix, maybe even have one of those protein shakes as a night snack. Protein really helped me last pregnancy. Also try eating before getting out of bed even if it's just crackers or juice.

Do any of you know if you can drink protein shakes while pregnant?Or is it bad? I'm 18 weeks 2 days..

Protein shakes before bed

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