Also I have eaten for 2 days
in a row and I feel sluggish, dizzy, and uncomfortable right after consuming qinoua. I crave sweet foods after eating qinoua and I end up eating 1 slice of bread with nutella and milk with chocolate powder (ovaltine), I want to consume more but I am able to control this craving after consuming these. This has been going on for 2 days now. Sluggishness and dizziness goes away after I have a bowl movement. Why is this?