hey,
I'm in my 6th week of incivek, my stomach feels sick. Now, I can only eat the 20g fat for incivek, and some fruits for the whole day. Feel every time when I eat 20g, my stomach becomes big. Do you have any ideas to help stomach digest? Now for the 20g diet, i try my best to involve some protein, i know if i don't have enough protein, i might be sleepy and exhausted. For the breakfast, i have 250ml whole milk(9g fat), 1 egg(4-5g), some cookies.