protein bars vs shakes

Does anyone know if protein bars and protein shakes are safe to eat/drink while pregnant?

Good question!

Admittedly, I do prefer Herbalife protein bars over shakes. I do, however, have a container of the Herbalife protein powder and when I am on my running regimen I add it to one shake per day. I don't notice a change in the taste at all, it still tastes just like whichever flavor of shake I have added it to. Hope this helps Cheyenne. About half hour after a run is a great time to get in some protein.

There is a difference in protein meal replacement shakes and ensure... You just have to read. Ensure will be best should try luna bars their for women and it has protein and vitamins. Target sells them.

I wouldn't recommend drinking them it can contain chemicals bad for baby

I drink whey protein and use it for cookies, I also eat protein bars.

In addition, I LOVE the protein bars and have found they are lower in calories, higher in protein and less expensive than most protein bars in department or health food stores. I've also used their vitamins and skin care, lift off tablets and powdered chicken soup. Overall, I still count calories, select lean meats, fresh/frozen fruits and vegetables, low-fat or non-fat dairy and whole grain breads/pastas.

Try protein shakes and granola bars. That's what I have when I don't have an appetite. I add fresh fruits to my shake though.

re in a hurry try a tablespoon of peanut butter true it has some fat and protein but it will work I also have pure protein bars or quest bars when I need a high-protein quick breakfast

Im asking because on a few protein shakes and stuff, on the diabetic guide, it didnt count as a protein, a strach, or anything, it counted as a Sugar, and as a Milk So could i eat a protein bar in replace or somethign that i would usually eat if im in a hurry

t cut it. Protein shakes or ensure sounds like another goof idea. Real food is always better but at least you can get some good nutrients in and stave off hunger and dizziness and sickness with the bars or shakes. Good luck.

Beans, lentils, legumes, eggs...you can do some protein bars and protein shakes if you think you're not getting enough protein, you should probably ask your OB about recommendations. I drink protein shakes sometimes since I'm not a natural meat-eater and I'm in the third trimester when the baby's protein needs are pretty high.

She stated that protein bars and special k protein shakes were totally fine! Just dont consume protein meant for body builders and people who work out a lot. Cliff bars, luna bars, special k brand stuff are all fine for us to eat. Ive also been really lucky too my cravings have mainly been for fruits and veggies which helps!

Every time legumes like beans, Lentils and peanuts are combined with wheat, rice, or corn a complete protein is created and there are many good recipes on the internet that incorporate these into a tasty dish, where you might not otherwise like them by themselves. You might also like protein shakes from whey or soy, plus there are various protein bars that do not use animal products. Be sure to read the ingredients before buying them. Seitan is another popular protein source of vegetarians.

As long as your finding protein in other ways your fine! I contactedy dr about protein shakes and she said as long as they arent meant for post work out body building types then they are fine Luna bars, special K stuff and Bolthouse Farms protein shakes are all ok except the green goodness, or so Ive read due to the green tea in it among a couple other ingredients. But their chocolate shakes are delicious!

Thanks for the advise. I have good days and bad days with the protein shakes. I think i'm going to try the protein bars and see if it has the same effect. I also take the vitamins and minerals but not sure if they are helping. I'll keep taking them though. Kaceyv, what meds do you take that slow your colon down?

Where do you get the Lara Bars? I think I might try the shakes since jaded said they are good. I wonder if they have strawberry. I would love that flavor and then the Vanilla. I am not a big chocolate person. Unless its a hershey bar :) Sadly, I have M/S 24 hours a day. Nights are my worse. I am up until 3-4am. And I am so upset because my Prima Bella stopped working and that is such a big help when I have a really bad attack. I did buy the gummy prenatals today.

I too am loosing weight...I have no appetite but I am making myself eat and eating almost non stop but still have lost 10# (I'm 11wks)...try protein bars and protein shakes...and fruits and veggies. Good luck, hopefully you start gaining weight soon.

i am losing the battle against calorie intake. I know you're not supposed to go over 2,200 calories per day..... but how? Every once in a while I go over and I'll feel super guilty. I do protein shakes, protein bars, healthy snacks and no meals and extra water. I don't regularly give in to cravings either. It is hard when all I can think about is my next snack. What do you do to stay under 2,200? Any recommendations to ease the pain of the calorie count?

im also 21 years old

m going to ask my doc if this is safe but wanted to know if any of you ladies knew the ans? Is it safe to drink protein shakes while pregnant ??

I drank whey protein shakes with my son. He is healthy as can be at 3 and he was able to hold his head up since birth and roll over from back to stomach at 2 weeks old. The Dr said it was due to his muscle mass and protein is good for developing muscle.

Do any of you ladies use protein powder for protein shakes? If so, which kind do you use? I bought the chocolate Special K brand protein shake but after reading the label more carefully I am not sure this is safe to drink. I was hoping to find a premade protein shake or a powder that mixes easily with chocolate milk. Any suggestions greatly appreciated!

Is anyone else having to drink protein shakes? I don't eat a lot of meat (never have) or anything with protein, really. Im 15w4d and I'm always dizzy and weak and have no energy. I had an appt with my ob on monday and she suggested protein shakes because if my lack if meat eating. Is anyone else also drinking them and how is it working out for you?

Protein bars vs shakes

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