Protein bars recipes

Common Questions and Answers about Protein bars recipes

protein

Avatar f tn re in a hurry try a tablespoon of peanut butter true it has some fat and protein but it will work I also have pure protein bars or quest bars when I need a high-protein quick breakfast
19669595 tn?1482162708 Every time legumes like beans, Lentils and peanuts are combined with wheat, rice, or corn a complete protein is created and there are many good recipes on the internet that incorporate these into a tasty dish, where you might not otherwise like them by themselves. You might also like protein shakes from whey or soy, plus there are various protein bars that do not use animal products. Be sure to read the ingredients before buying them. Seitan is another popular protein source of vegetarians.
Avatar f tn Apples with peanut butter, yogurt, oatmeal, whole grain pasta, baked chicken with veggies, granola bars, fiber bars, salads with diced chicken.
Avatar f tn Cereal and cereal bars are a good source of fiber, grain and energy for breakfast. Some cereals provide fruit and nuts in the mixture, which adds servings of other food group. Take care not to choose high-sugar, refined cereals; these tend to have higher calories and cause a sugar crash, resulting in mid-day fatigue. Cereal bars that contain oatmeal, bran and fruit offer sensible options on the go. Grab a piece of fruit such as an apple, orange or banana to pair with the cereal.
Avatar n tn Does anyone know if protein bars and protein shakes are safe to eat/drink while pregnant?
Avatar f tn Lettuce, cucumbers...you can make salads or dip your cucumbers in ranch. Skinless chicken is good protein ... Same with eggs. You can make omlettes. Beans are good fiber. Maybe you could make chicken tacos, chicken fried rice.
269786 tn?1243793707 Clear out your cupboard and your fridge. Instead of wasting your money on junk, spend it on some protein bars (I like to get the chocolate ones because I get a chocolate fix once in a while) or some protein shakes. Buy healthier versions of the stuff you love and try new things! If it is not accessible, you can't have it. Indulging once in awhile, especially if you've been on the right track, is okay. But definitely in moderation.
Avatar f tn The way I won the battle was to eat in a way that does not make my blood sugar spike, and which would also keep my insulin secretion controlled as well. The eating plan us calked LCHF, which is low fat, moderate protein and high fat. And there are no gimmicks, pills, powders, bars, etc...just real food. Best part is that no calorie counting, eat until full. Also, it canceled my cravings and I no longer snack anymore.
Avatar f tn The eating plan us calked LCHF, which is low fat, moderate protein and high fat. And there are no gimmicks, pills, powders, bars, etc...just real food. Best part is that no calorie counting, eat until full. Also, it canceled my cravings and I no longer snack anymore. I also need to remind myself to eat, as I'm not hungry anymore (I used to be ravenous all day long). Basic meal is VEGETABLE + PROTEIN (meat, fish, eggs) + FAT. Example is egg omelette with bacon and asparagus.
Avatar m tn I never dieted and lost around 70 lbs. I knew that in order for me to do this for life (did relapse and gained back 33 lbs, now within 9 lbs of goal once again!), I had to do something that would work for me. That being said, I should be quick to add that I had no MAJOR health problems and I had tried many diet plans (WW, Jenny Craig, Atkins, cabbage soup diet, you name it!!!). Guess what? ALL OF THEM WORKED! Yep. For a time. But I always gained back my lost weight and maybe more.
19087390 tn?1474306677 Try meals high in protein. That'll help curve your appetite and you won't feel hungry. Plus protein for baby is always good.
Avatar f tn Good question!
Avatar f tn I drink whey protein and use it for cookies, I also eat protein bars.
Avatar f tn By protein bars I mean Balance or Power bars. A lot of times I will eat them for lunch as well. I have eaten them for all three meals, although that is not typical. At least one if not two meals is typical for me. I have a lot of digestive and health problems and I'm starting to wonder how bad this habit is on my health. Where are some good resources for me to read about this? Thanks!
Avatar n tn I suggest the Luna protein bars, I love them and they are packed with extra vitamins and folic acid specifically formulated for women. Hope that helps.
Avatar m tn sometimes i take whole wheat peanut butter sandwich, or ham sandwich, almonds, apples, protein shake, oatmeal bars. or foods with high fiber. I take protein bars too but they can be expensive throughout time, so i made my own.
Avatar f tn on the weekends maybe only 2 meals a day. I have recently begun drinking protein shakes with a combination of rice/hemp/whey protein. I am lactose-intolerant, so can only drink rice or almond milk, and not a vegetarian. I also work in the herb dept. at an Ayurvedic alternative health clinic. My coworker, who is an herbalist, recommended the protein shakes to me, along with some dietary suggestions. I am trying to eat more pancakes, but I don't always have time to make them.
Avatar n tn Is protien bars healthy for you ? It's flavor peanut butter and dark chocolate .
Avatar f tn Generally want to keep your protein to carbohydrate ratio 1 Gm protein to 2 Gm Carbohydrate and can have all the watery vegetables you want. You can find lots of sites with healthy recipes - I like The World's Healthiest Foods at http://www.whfoods.com/ and his healing with foods site is up-to-date and interesting - http://www.whfoods.com/diseasestoc.php. Right now, I enjoy eating quinoa - using it instead of rice.
193609 tn?1292180293 Admittedly, I do prefer Herbalife protein bars over shakes. I do, however, have a container of the Herbalife protein powder and when I am on my running regimen I add it to one shake per day. I don't notice a change in the taste at all, it still tastes just like whichever flavor of shake I have added it to. Hope this helps Cheyenne. About half hour after a run is a great time to get in some protein.
Avatar f tn There is a difference in protein meal replacement shakes and ensure... You just have to read. Ensure will be best should try luna bars their for women and it has protein and vitamins. Target sells them.
Avatar f tn What about oatmeal bars with Oj or a bagel with lowfat cream cheese
Avatar n tn Well, thanks again for all your help on everything ive asked so far. Glad i have a resource where i can ask questions, and get help. Well, my honeymood period is ending, so i know im gonna have to start eating on time, and doign what is needed. My question, im a reallly picky eater, and being a diabteic dosnt help that out much.
Avatar f tn I wouldn't recommend drinking them it can contain chemicals bad for baby
Avatar f tn During long periods of time that I didn't eat. I had granola bars, fiber one bars, cereal bars, etc. Those are great camping snacks. Trail mix, nothing super salty cause you'll drink more water which could mean more potty breaks. Haha Just stay hydrated. And have fun.