Admittedly, I do prefer Herbalife protein
bars over shakes. I do, however, have a container of the Herbalife
protein powder and when I am on my running regimen I add it to one shake per day. I don't notice a change in the taste at all, it still tastes just like whichever flavor of shake I have added it to. Hope this helps Cheyenne. About half hour after a run is a great time to get in some protein.