Protein bars bodybuilding

Common Questions and Answers about Protein bars bodybuilding

protein

Avatar n tn Does anyone know if protein bars and protein shakes are safe to eat/drink while pregnant?
Avatar f tn Weight gainers are typically higher in protein than whey protein supplements. However, the protein content comprises a significantly larger percentage of whey protein supplements than weight gainers. A lower-calorie weight gainer may contain 35 grams of protein, while a higher-calorie weight gainer may supply 100 grams of protein. However, given calorie amounts of 620 and 1,860, the protein comprises just 22.5 and 21.5 percent of the calories in these gainers.
Avatar m tn Whey protein is the highest-quality and fastest-digesting form of protein. Typically consume whey protein post-workout to speed up the muscle repair and recovery process. Whey is sold in powder form and ready-to-drink shakes for quick consumption. I suggest only buying whey concentrate! Whey protein concentrate, NOT protein isolates Protein isolates are proteins stripped away from their nutritional cofactors. There are three problems with that... All isolates are exposed to acid processing.
Avatar m tn Well, I know you say you don't have time to get to the gym, but that is what will boost your appetite and help build the muscle you're looking for. Even if you can't do it regularly, try to at least go for a jog around your block once or twice a week or do workout videos (like the well-known P90X videos) that are quick to whip you into shape at home. As for meal plans, combining complex carbs and protein is your best bet for gaining muscle.
Avatar n tn 3 and albuman in urine is some time nill and some time trace i m little bit afraid should i continue bodybuilding or should i leave it . for bodybuilding i m taking high protien and low carb diet , and testosterone and growth harmone .
Avatar m tn The exercise part of bodybuilding is good for your liver, but you might want to think twice about doing a protein-heavy bodybuilder's diet. Too much protein can stress your liver. You might want to talk to a doctor about what is the appropriate amount of protein intake.
Avatar m tn You need 12-20% Protein but because you are bodybuilding you can up the percetage a little bit. Protein is in all meats, eggs, and there is some protein in nuts, seeds, yogurt, beans, and a few others. Carbohydrates 60-65 % you need complex carbohydrates like whole grains, and fruits and vegetables are excellent. Carbohydrates give you fuel (energy). Fruits and veggies are great but are not calorie dense so be sure to eat more that just a fruit at a time....
Avatar f tn Good question!
Avatar f tn I drink whey protein and use it for cookies, I also eat protein bars.
Avatar f tn By protein bars I mean Balance or Power bars. A lot of times I will eat them for lunch as well. I have eaten them for all three meals, although that is not typical. At least one if not two meals is typical for me. I have a lot of digestive and health problems and I'm starting to wonder how bad this habit is on my health. Where are some good resources for me to read about this? Thanks!
Avatar n tn I suggest the Luna protein bars, I love them and they are packed with extra vitamins and folic acid specifically formulated for women. Hope that helps.
Avatar n tn I compete in figure bodybuilding and reqularly take creatine, glutamine, whey protein powder, and BCAAs. What effect will synthroid meds have on these supplements and should I continue using them?
Avatar m tn sometimes i take whole wheat peanut butter sandwich, or ham sandwich, almonds, apples, protein shake, oatmeal bars. or foods with high fiber. I take protein bars too but they can be expensive throughout time, so i made my own.
Avatar n tn Is protien bars healthy for you ? It's flavor peanut butter and dark chocolate .
193609 tn?1292180293 Admittedly, I do prefer Herbalife protein bars over shakes. I do, however, have a container of the Herbalife protein powder and when I am on my running regimen I add it to one shake per day. I don't notice a change in the taste at all, it still tastes just like whichever flavor of shake I have added it to. Hope this helps Cheyenne. About half hour after a run is a great time to get in some protein.
Avatar f tn There is a difference in protein meal replacement shakes and ensure... You just have to read. Ensure will be best should try luna bars their for women and it has protein and vitamins. Target sells them.
Avatar n tn Well, thanks again for all your help on everything ive asked so far. Glad i have a resource where i can ask questions, and get help. Well, my honeymood period is ending, so i know im gonna have to start eating on time, and doign what is needed. My question, im a reallly picky eater, and being a diabteic dosnt help that out much.
Avatar f tn I wouldn't recommend drinking them it can contain chemicals bad for baby
Avatar f tn re in a hurry try a tablespoon of peanut butter true it has some fat and protein but it will work I also have pure protein bars or quest bars when I need a high-protein quick breakfast
Avatar f tn During long periods of time that I didn't eat. I had granola bars, fiber one bars, cereal bars, etc. Those are great camping snacks. Trail mix, nothing super salty cause you'll drink more water which could mean more potty breaks. Haha Just stay hydrated. And have fun.
Avatar f tn Cereal and cereal bars are a good source of fiber, grain and energy for breakfast. Some cereals provide fruit and nuts in the mixture, which adds servings of other food group. Take care not to choose high-sugar, refined cereals; these tend to have higher calories and cause a sugar crash, resulting in mid-day fatigue. Cereal bars that contain oatmeal, bran and fruit offer sensible options on the go. Grab a piece of fruit such as an apple, orange or banana to pair with the cereal.
Avatar f tn She stated that protein bars and special k protein shakes were totally fine! Just dont consume protein meant for body builders and people who work out a lot. Cliff bars, luna bars, special k brand stuff are all fine for us to eat. Ive also been really lucky too my cravings have mainly been for fruits and veggies which helps!
Avatar f tn If I'm breastfeeding can I drink a protein drink from special K or is it too much for my baby's stomach?